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Parental support at regattas fostered fun and camaraderie
News, Sports & Health

“Those were two great regattas for Steinmühle,” says head coach Martin Strohmenger, raving about the most recent competitions for Steinmühle’s active rowers.

He begins by looking back at the International Junior Rowing Regatta in Cologne. There, Janina Conrad won her heat by a margin of 13 seconds, taking first place, and the next day competed in the A final as part of a racing team with Bremen and Berlin, delivering a spectacular performance. Finishing 6th out of 36, the boat crewed by the athlete—who only took up rowing a year and a half ago—achieved an outstanding result. “An explosion of performance that is far from over for Janina,” commented “Stromi.”

 

Harmony and a family-like atmosphere

That same weekend, the area around the Giessen Pentecost Regatta served as the venue for many Steinmühlen rowers. “Everything just came together perfectly,” says the coach, delighted by the dedication and support of the many parents who traveled with the team.

Regardless of age or skill level, everyone stuck together, helped one another, and cheered each other on. — The family-like atmosphere, in which everyone helped everyone else, motivated everyone to perform at their best, including our elite para-rower Lennart Koch.

 

Rowing to Beat Graduation Stress

Lilu Schmidt delivered her usual strong performance and won two races in the single sculls in the junior women’s division. Leonard Hilger (14) won his very first race in the single sculls—and by a wide margin! Ricardo Tapia was also a newcomer to the starting line, and he quickly got the hang of things. Jacob Romsdorfer didn’t let his rowing boat down despite cramming for his high school graduation exams and competed anyway. What a great gesture—that’s what we call a refreshing change of pace.

Due to an injury, Freya Dorndorf had to sit out. She was replaced by Emma Schütt. Together with Lotta Funk, she took second place in the double sculls. Afterward, all three girls posed for the photographer.

Salentin Wittgenstein demonstrated great skill and concentration while rowing. He won his race by a wide margin, and we’re sure we’ll be seeing a lot more from this 12-year-old in the world of sports.

 

(Angela Heinemann)

 

 

2. June 2026
https://steinmuehle.de/wp-content/uploads/sites/5/2025/11/Logo_SchuleInternat_Steinmuehle_2026_3.png 0 0 Angela https://steinmuehle.de/wp-content/uploads/sites/5/2025/11/Logo_SchuleInternat_Steinmuehle_2026_3.png Angela2026-06-02 22:41:052026-06-19 10:13:27Parental support at regattas fostered fun and camaraderie

Steinmühle = Sportmühle: Children braved the high temperatures

Contests & Awards, News, Sports & Health

Phew, it was hot! But despite the high temperatures, Steinmühle’s Lower Secondary School Sports Day turned out to be a great event—with no injuries or unpleasant incidents. This suggests that parents and physical education teachers did a great job of preparing the students for the challenging conditions! “The kids participated really well and with great enthusiasm,” said school sports coordinator Marcel Kalb happily.

On that day, the students competed in a dodgeball tournament, a soccer tournament for boys and girls, and a 3-on-3 basketball tournament. The program also included an Ultimate Frisbee tournament and a beach volleyball tournament. Earlier, many children had competed in the sprint and running events (50, 75, 100, and 800 meters) to earn their scores toward the Sports Badge.

The photos by Björn Wagner give a sense of the event.

(M. Kalb/A. Heinemann)

29. May 2026
https://steinmuehle.de/wp-content/uploads/sites/5/2026/05/DSC09531.jpeg 853 1280 Angela https://steinmuehle.de/wp-content/uploads/sites/5/2025/11/Logo_SchuleInternat_Steinmuehle_2026_3.png Angela2026-05-29 17:47:282026-06-19 07:32:37Steinmühle = Sportmühle: Children braved the high temperatures

Focused around the boathouse during the 5th and 6th grade spring run

Contests & Awards, News, Sports & Health

In Formula 1, extra caution is required at the start. The same goes for the traditional spring race for Classes 5 and 6: On your marks—get set—go! And full concentration is needed to ensure that everyone in the tightly packed starting grid gets away without any collisions.

The lower-grade students ultimately put up a valiant effort and gave it their all during the race, as school athletic director Marcel Kalb reports. With support from the faculty, the event—whose course ran around the boathouse—was carried out smoothly, with plenty of applause, pats on the back, and the hope that, while not this time, they might be among the top runners at one of the next track and field meets.

 

Here are the results from the spring run:

Girls’ 5: Carlotta Porth (1st, 5:52), Lanah Reithmayer (2nd, 5:54), Paulina Venter (3rd, 5:58)
5-year-old boys: Julius Schröder (1st, 4:54), Levi Grimmelbein (2nd, 4:56), Jonas Meyer (3rd, 5:01)

Girls’ 6-person team: Caroline Hecker (1st, 5:17), Marlene Jerrentrup (2nd, 5:25), Juna Bamberger (3rd, 5:32)
Boys’ 6-person team: Oliver Mand (1st, 4:36), Samuel Pacho (2nd, 4:37), Kai Gundlach (3rd, 4:56)

(Heinm)

 

1. May 2026
https://steinmuehle.de/wp-content/uploads/sites/5/2026/05/PHOTO-2026-05-04-13-16-41-scaled.jpg 1125 1500 Angela https://steinmuehle.de/wp-content/uploads/sites/5/2025/11/Logo_SchuleInternat_Steinmuehle_2026_3.png Angela2026-05-01 18:00:142026-06-19 07:31:55Focused around the boathouse during the 5th and 6th grade spring run

Sign-ups are welcome: Steinmühle will once again be participating in the Night Marathon on July 3

Contests & Awards, News, Sports & Health

This date is a must-mark on the calendars of all runners who want to join the Steinmühle team at the Marburg Night Marathon: Friday, July 3, at 7 p.m.

School sports coordinator Marcel Kalb is now actively promoting the event to anyone who wants to participate. In the past, there have been great runs practically every year, sometimes with some quirky stories—and in any case, a lot of fun as a group. Because that’s what it’s all about.

Our poster lists the different running activities available. There’s definitely something for everyone.

Go ahead and give it a try!

If you have any questions or would like to register, please contact Marcel Kalb—either by email at marcel.kalb@steinmuehle.net or, for StoneApp users, right there in the app!

(Heinm)

27. April 2026
https://steinmuehle.de/wp-content/uploads/sites/5/2026/04/IMG_0830-e1777314498414.jpg 874 1170 Angela https://steinmuehle.de/wp-content/uploads/sites/5/2025/11/Logo_SchuleInternat_Steinmuehle_2026_3.png Angela2026-04-27 20:30:512026-06-19 07:34:30Sign-ups are welcome: Steinmühle will once again be participating in the Night Marathon on July 3

The Steinmühle School & Boarding School’s Equestrian Club teaches 5th and 6th graders the basics of horses

News, Sports & Health, Steinmühle Riding School

Why and how do you groom a horse? How do you properly fit a saddle and bridle? What belongs in a horse stall? — Students in grades 5 and 6 learn how to properly handle horses and provide optimal care for these four-legged friends on Thursdays from 1:00 to 2:00 p.m. in the riding club at the Steinmühle School & Boarding School.

The program teaches important basics about horses. This helps the children gain the confidence they need when interacting with the animals.

  • What should you keep in mind when interacting with horses?
  • How are they kept, and what do they eat?
  • What does care involve?
Before beginning equestrian training, it is important to acquire this and other knowledge, which is essential for enjoying riding, achieving success, and having fun.

 

A specific topic for each club meeting

At the Steinmühle Riding School, led by Beate Schridde (Level A Instructor), there are club activity leaders with experience working with horses. They gently and properly introduce the girls and boys to horseback riding.

“In every club meeting, we discuss a specific topic,” explains Julia Werth, who, during one of the most recent club meetings, helped the students decorate the “spring ponies” while the sun shone brightly in the sky.

Over the next few weeks, there will certainly be more fun club sessions for grades 5 and 6 at the Steinmühle Riding School.

Contact: reitschule@steinmuehle.de

(Heinm)

 

25. April 2026
https://steinmuehle.de/wp-content/uploads/sites/5/2026/05/IMG_0784-e1779031772562.jpeg 810 1480 Angela https://steinmuehle.de/wp-content/uploads/sites/5/2025/11/Logo_SchuleInternat_Steinmuehle_2026_3.png Angela2026-04-25 17:24:452026-06-19 07:34:30The Steinmühle School & Boarding School’s Equestrian Club teaches 5th and 6th graders the basics of horses

Equestrian School at Steinmühle Boarding School: Ten students earned their riding badges

Contests & Awards, News, Sports & Health, Steinmühle Riding School, Talent Development

With plenty of enthusiasm, team spirit, and a passion for horses, ten girls aged 7–12 completed a course at the riding school of the Steinmühle boarding school. Under the guidance of course instructor Beate Schridde, the young horse enthusiasts learned all the necessary skills during the last week of the Easter break to earn their achievement badges at the end of the course. The exam consisted of riding, theory, and ground work.

 

Various tasks awaited us at the riding stable

The course team—consisting of Sabrina Schneider, Chiara Cordes, Amaia Balzer, Julia Werth, and Anni Bohn—led the participants through various activities each day of the course. Starting at 9 a.m., after a meeting and welcome, the schedule included farm chores such as tending to the horses, sweeping the yard, and cleaning up manure from the paddocks. Then it was time to groom the horses. To boost everyone’s enthusiasm a bit more, a grooming competition was held, with the promise of a grooming trophy at the end of the week.

Under expert guidance, the horses were then saddled and bridled. Afterward, the girls rode in three groups.

 

Animal Care

How do you properly care for horses? That was also a topic covered during the training week. Along the way, the participants absorbed the necessary theoretical knowledge. Together, they created posters to help them better internalize the individual topics. The young riders then proudly presented their insightful results to the entire group. Really well done!

 

Balanced Meal Plan

Next up was ground work—with ponies and on foot. After lunch together at the Reiterstübchen, featuring a specially planned menu, everyone enjoyed some playtime together in the riding arena and in the tent before parents and relatives arrived to pick them up at 2:00 p.m.

 

Enormous progress

“It was a really great week with the girls; they all got along really well, and their progress in riding from Day 1 to Day 6 was truly remarkable!” Julia Werth says enthusiastically.

On the day of the exam, family members watched, and there was a delicious potluck buffet. During the exam, the students had to demonstrate what they had learned under the watchful eye of the judge.

 

Personalized Support from the Riding School Team

Some of the children were very excited, but thanks to the attentive guidance of the riding school team and their mutual support, all the riders passed their motivation badge test with flying colors and were beaming as they received their certificates.

The grooming competition prize was quickly changed to medals for everyone, since it was impossible to choose a single winner. Everyone did such a great job and made the ponies’ and horses’ coats shine!

 

The following badges were developed:

 

Motivational Badge 8:

Greta Emilie Reimann

Elise Charlotte Backes

Marie Di Cato

Anna Ayiana Schneider

 

Motivational Badge 9:

Cleo Emilia Bohn

Julia Geisler

Annabelle Estelle Wenz

Yasmin Werth

 

Motivational Badge 10:

Maya Sophie Mey

Frieda Sophia Reimann

 

The Badge System as a Measure of Training Progress: What Do Badges 10 through 6 Mean in Equestrian Sports?

You can find answers to this question at the following link on the website of our partner, the German Equestrian Federation (FN): https://www.pferd-aktuell.de/ausbildung/abzeichen-im-pferdesport/abzeichen-im-pferdesport

 

Interested in a course or riding lessons?

The next course at Steinmühle is already in the planning stages; for more information, visit https://reitschule.steinmuehle.de/

Those interested can find information about riding lessons at reitschule@steinmuehle.de

(Heinm)

 

15. April 2026
https://steinmuehle.de/wp-content/uploads/sites/5/2026/04/0b6a144a-094b-4b6d-8c04-0e570a7b3f9c.jpg 782 1334 Angela https://steinmuehle.de/wp-content/uploads/sites/5/2025/11/Logo_SchuleInternat_Steinmuehle_2026_3.png Angela2026-04-15 20:02:132026-06-19 07:31:41Equestrian School at Steinmühle Boarding School: Ten students earned their riding badges

Health Weekend at Steinmühle Boarding School

Life at Boarding School, News, Sports & Health

It was “Health” theme weekend again at the Steinmühle boarding school. Each student had the opportunity to choose two different workshops.
In keeping with the theme, all the workshops were designed to focus on physical or mental health. Topics included community, achieving a sense of accomplishment, moments of self-efficacy, mindfulness, and openness to new experiences.

 

Another topic: How to deal with news

The program also included the workshop “Journey Through the Five Senses,” in which an example was discussed for each sense: walking barefoot for “touch,” trying different foods for “taste,” and more. Other activities included replanting raised beds with lettuce and herbs, playing baseball, a session on “Women and Menstruation” for female students, and ice bathing.

Other examples included dealing with less-than-positive news, “my year in pictures,” creating a vision board, attending a basketball game, taking a walk in the woods, as well as health exercises and circuit training in the weight room.

 

On Sunday evening, the individual residential groups reflected on their experiences with the educators. Julia Ploch summed it up on behalf of the educational team: “The young people really enjoyed the weekend. In addition to the great response, we had plenty of sunshine and high spirits over the two days.”

(Heinm/Photo: KI)

 

27. March 2026
https://steinmuehle.de/wp-content/uploads/sites/5/2026/04/ChatGPT-Image-31-Maerz-2026-21_34_12.png 426 640 Angela https://steinmuehle.de/wp-content/uploads/sites/5/2025/11/Logo_SchuleInternat_Steinmuehle_2026_3.png Angela2026-03-27 08:00:422026-06-19 07:31:41Health Weekend at Steinmühle Boarding School

The school social worker is the point of contact for all students

News, Sports & Health

Mara von Essen has been a school social worker at Steinmühle since January 1. Together with Hanne Wolf, the school psychologist, she is expanding the range of counseling and support services available to students.

 

Support in Everyday School Life

Mara von Essen is the point of contact for students regarding personal, academic, and social issues—such as stress, conflicts, or feelings of uncertainty.
Counseling is voluntary, confidential, and independent of academic performance. Students can initiate consultations on their own, or they can be referred by teachers or parents. Together, they then work to find appropriate solutions.

 

Support Upon Arrival

A particular focus is currently on grades 5 and 6. Here, Mara von Essen supports the students as they transition to middle school—helping them settle into new groups, build relationships, and cope with new challenges.
The goal is to provide early support and foster the positive development of the class community.

 

Prevention and Collaboration – From “I” to “We”

In addition to working with individual students, she also offers preventive programs, such as those focused on social interaction, conflict resolution, or outdoor activities. These can take place in a classroom setting or in groups.
Collaboration with teachers and parents is an important part of this effort to strengthen social processes and foster a sense of community in the classroom.

 

Support for all grade levels

Mara von Essen is available to all students as a point of contact. Topics for discussion may include, among other things, academic pressure, friendships, family stress, or personal crises. Preventive programs are also currently being developed for the various classes to provide students with early support.

 

Accessibility

Mara von Essen is at school Monday through Thursday from 8:30 a.m. to 2:15 p.m.
Students can visit her during open office hours on Tuesdays and Thursdays during the second long break.
Additional appointments can be scheduled as needed.

The best way for teachers and parents to contact Mara von Essen is via the StoneApp or by phone at +49 1590 6204687.

 

23. March 2026
https://steinmuehle.de/wp-content/uploads/sites/5/2026/03/20260204_113522-scaled-e1774280786423-scaled.jpg 997 1500 Angela https://steinmuehle.de/wp-content/uploads/sites/5/2025/11/Logo_SchuleInternat_Steinmuehle_2026_3.png Angela2026-03-23 16:49:592026-06-19 07:31:35The school social worker is the point of contact for all students

Tennis Fever in Steinmühle: Programs for All Skill Levels

News, Sports & Health, Talent Development

In cooperation with the agency Play the Pro and its managing director, Heiko Hampl from Marburg, Steinmühle has put its tennis program on a professional footing. Now that the tennis facilities on the boarding school grounds have been modernized and are complemented by the newly opened Café Mühle—run by the boarding school students—the focus is shifting toward tournament participation—but that’s not all. Beginners are also warmly welcome.

The tennis program at Steinmühle is open to students in grades 1 through 13—that is, all grade levels represented on campus. “It’s popular with both elementary school students and high school students,” reports Heiko Hampl.

You don’t have to be a pro to start playing tennis at Steinmühle. According to Hampl, many of the people on the court are beginners, while some are more advanced. “Anyone who wants to learn to play tennis should feel free to give it a try.”

 

Morning Sessions for Parents

The program is primarily aimed at students at Steinmühle, who no longer have to travel long distances for their after-school sports activities. Training times have therefore been scheduled mainly in the afternoon. “But we also offer morning sessions, so we can keep an eye on the parents,” Hampl reports. Players can play on three courts at the same time.

Siblings Philipp and Jana Nowakowski show what it’s like when you’ve caught “tennis fever.” Philipp, who is still in elementary school, has attended a few tennis camps with his sister. “The camps will be back,” says Heiko Hampl, looking ahead to the future and at his calendar. Demand is currently being finalized, and after Easter—to stick with the sports metaphor—things will be in full swing.

 

Even a spontaneous start can be successful

There is great excitement about the revival of tennis at Steinmühle: “This wonderful sport had been in a deep slumber here for a long time, and we have now brought it back to life together with a professional partner,” explains Dirk Konnertz, managing director of Schule & Internat.

Anyone interested in tennis—whether you’d like to take lessons, pick up a racket again after a break, or try the sport for the first time—is cordially invited to learn more about our offerings at the following link: https://www.play-the-pro.com/steinm%C3%BChle-schule-internat/. If possible, you can also join a class on the spot.

Our cover photo shows Lanah Reithmayer and Jana Nowakowski enjoying their hobby. The group photos give a glimpse of the tennis camps.

(Angela Heinemann)

 

19. March 2026
https://steinmuehle.de/wp-content/uploads/sites/5/2026/03/Jana-Lana1-scaled.jpg 844 1500 Angela https://steinmuehle.de/wp-content/uploads/sites/5/2025/11/Logo_SchuleInternat_Steinmuehle_2026_3.png Angela2026-03-19 11:09:472026-06-19 07:32:59Tennis Fever in Steinmühle: Programs for All Skill Levels

Sports at Steinmühle: Strengthening Tradition, Breaking New Ground

Collaborations & Partnerships, Life at Boarding School, News, Rowing, Sports & Health, Steinmühle Riding School, Talent Development

 

Horseback riding, rowing, team sports, and an ever-growing number of partnerships: The sports program at Steinmühle School & Boarding School has evolved significantly in recent years. Modernized facilities, a growing team, and numerous projects ensure that physical activity has a firm place in the students’ daily school life—and will continue to be expanded in the future.

 

Steinmühle has always been known for its wide range of sports programs: established equestrian programs, professional rowing instruction, and successes that have even led to Olympic participation. Tennis has long been played on the school’s own courts, ball sports—including beach volleyball—are played along the Lahn River, and strength training is offered even during the winter months. But even good things can be made even better, explains Marcel Kalb, head of school sports, organizer of many training sessions, and coordinator of partnerships with other clubs.

 

Modern Infrastructure

At this point, we’ve already reached a stage where things have expanded considerably compared to about ten to 15 years ago. Compared to back then, the infrastructure has been modernized and significantly expanded. A renovated boathouse, a large second sports hall, and a modernized existing hall are now available for rowing equipment and indoor sports. The selection of sports equipment is also being continuously expanded. The selection in the weight room already gives a good idea of what this looks like.

 

More People for Sports

The development of the sports program was a process—both in terms of infrastructure and staffing. The faculty in the Sports Department has now grown to 17 teachers, with one educator from the boarding school and three FSJ volunteers providing support in various roles. “We’re also in contact with the departments of Sports Science and Motology at Philipps University in Marburg,” reports Marcel Kalb.

 

No Grades in Physical Education for Grades 5–8

Promoting physical activity is a top priority at Steinmühle. For example, there are extracurricular programs such as rowing trips and ski trips, and students have the option to choose the sports track in 11th grade—the so-called “E-Phase” of upper secondary school. One unique feature is also worth mentioning: In grades 5 through 8, no numerical grades are given in physical education. “We believe that a numerical grade cannot reflect the diversity of sports and the associated assessment of student performance. For this reason, we strive to provide differentiated and meaningful feedback on performance in physical education classes,” explains the school’s physical education director.

 

Para-sports are part of the program

Thanks to partnerships with other clubs, the range of sports offered at Steinmühle School & Boarding School is virtually limitless. While some Steinmühle teachers offer sports such as fencing out of personal interest, traditional sports like volleyball, basketball, and soccer are already part of the regular program. The new, spacious sports hall enables Steinmühle—which is already a Paralympic training center for rowing—to now also offer wheelchair basketball as a team sport.

On Mondays, inclusive soccer is also held: A few years ago, the Unified Team began regular training in cooperation with the local sports club, SF Blau-Gelb Marburg. At the time, Egon Vaupel, chairman of the sponsoring association Steinmühle Marburg e. V., had been a particularly strong advocate for the formation of this team.

 

New School Structure Model Opens Up Opportunities

According to Kalb, the school’s athletic director, the school is seeking further partnerships with other clubs. He has in mind extracurricular activities such as track and field, gymnastics, and swimming. “The new school restructuring model set to be implemented in the future will open up great opportunities in this regard.”

 

Keeping an eye on competitive sports

Marcel Kalb also keeps an eye on competitive sports and cites, for example, the volleyball club and the elective volleyball classes (WU) for grades 5 and 6, as well as the gymnastics program offered as part of “Youth Training for the Olympics,” in which five female students performed exceptionally well. His credo: “Sports and achievement go hand in hand. And that’s what we encourage.”

In addition, a two-hour-per-week upper-school sports program is offered to students across all grade levels. Marcel Kalb oversees the program, but the students also organize many activities on their own, thereby creating self-directed spaces for physical activity and training.

 

Getting to know each other in two ways

For several years now, Steinmühle has also been holding sports project days during the last week of school, says Kalb, who has been working at Steinmühle for seven years. The additional sports days in May are for grades 5 through 10 and include rowing, running finals, and other disciplines. In addition, Steinmühle has held—and plans to continue holding—a sports festival during the last week of school. Partnering sports clubs and physical education students from the university are also invited to this event. In addition to promoting physical activity, the festival serves as an opportunity for participants to get to know one another—both among the athletes themselves and through exposure to other sports programs.

 

Fitness Programs for Faculty

“Our day-to-day work is becoming increasingly complex, so we also need to ensure that our staff gets enough exercise,” adds Marcel Kalb. At this point, he brings up the “StoneFIT” program—an initiative designed to promote physical activity specifically for employees.

“We can be proud of the opportunities we have,” Marcel Kalb sums up. But he adds that they haven’t reached the finish line yet: “… there’s still more to come.”

He also mentions the lively break in the gym that comes with the cell phone ban. Led by a volunteer doing a year of voluntary social service (FSJ), grades 5 and 6 are active during the first long break, and grades 7 and 8 during the second long break. “If you curb the urge to play digital games, you have to offer other alternatives—ones that promote health through sports and physical activity.”

 

Sports are part of school culture

Steinmühle does not see its future as limited to its own offerings. “We also like to take a look at what public schools are doing and try to adopt the best practices.”

This makes it clear: At Steinmühle, physical education is much more than just a school subject. It is part of the school’s culture—driven by dedication, collaboration, and the shared goal of sustainably promoting physical activity, health, team spirit, and a drive to excel.

(Angela Heinemann/Photos: Steinmühle Archive)

 

15. March 2026
https://steinmuehle.de/wp-content/uploads/sites/5/2025/05/IMG_7720-scaled.jpg 1000 1500 Angela https://steinmuehle.de/wp-content/uploads/sites/5/2025/11/Logo_SchuleInternat_Steinmuehle_2026_3.png Angela2026-03-15 19:59:452026-06-19 07:32:58Sports at Steinmühle: Strengthening Tradition, Breaking New Ground
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Do you have questions about the school?

School Administration & Management

Björn Gemmer & Dirk Konnertz
Phone: 06421 408-20

schule@steinmuehle.de

Do you have questions about the boarding school?

Boarding School Administration & Management

Anke Muszynski & Dirk Konnertz
Phone: 06421 408-0

internat@steinmuehle.de

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Do you have questions about the school?

School Administration & Management

Björn Gemmer & Dirk Konnertz
Phone: 06421 408-20

schule@steinmuehle.de

Do you have questions about the boarding school?

Boarding School Administration & Management

Anke Muszynski & Dirk Konnertz
Phone: 06421 408-0

internat@steinmuehle.de

  • NEWSLETTER
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