{"id":82651,"date":"2019-07-16T09:53:33","date_gmt":"2019-07-16T07:53:33","guid":{"rendered":"https:\/\/steinmuehle.de\/blog\/2019\/07\/16\/%e4%b8%80%e6%94%af%e5%b0%8f%e8%80%8c%e7%b2%be%e5%b9%b2%e7%9a%84%e9%98%9f%e4%bc%8d%e5%ae%8c%e6%88%90%e4%ba%86%e9%a9%ac%e5%b0%94%e5%a0%a1%e5%a4%9c%e9%97%b4%e9%a9%ac%e6%8b%89%e6%9d%be\/"},"modified":"2019-07-16T09:53:33","modified_gmt":"2019-07-16T07:53:33","slug":"%e4%b8%80%e6%94%af%e5%b0%8f%e8%80%8c%e7%b2%be%e5%b9%b2%e7%9a%84%e9%98%9f%e4%bc%8d%e5%ae%8c%e6%88%90%e4%ba%86%e9%a9%ac%e5%b0%94%e5%a0%a1%e5%a4%9c%e9%97%b4%e9%a9%ac%e6%8b%89%e6%9d%be","status":"publish","type":"post","link":"https:\/\/steinmuehle.de\/zh-hans\/blog\/2019\/07\/16\/%e4%b8%80%e6%94%af%e5%b0%8f%e8%80%8c%e7%b2%be%e5%b9%b2%e7%9a%84%e9%98%9f%e4%bc%8d%e5%ae%8c%e6%88%90%e4%ba%86%e9%a9%ac%e5%b0%94%e5%a0%a1%e5%a4%9c%e9%97%b4%e9%a9%ac%e6%8b%89%e6%9d%be\/","title":{"rendered":"\u4e00\u652f\u5c0f\u800c\u7cbe\u5e72\u7684\u961f\u4f0d\u5b8c\u6210\u4e86\u9a6c\u5c14\u5821\u591c\u95f4\u9a6c\u62c9\u677e"},"content":{"rendered":"<p>\u5728\u51e0\u4f4d\u65b0\u6559\u5e08\u548c\u5f80\u5c4a\u5b66\u751f\u7684\u652f\u6301\u4e0b\uff0c\u65bd\u6cf0\u56e0\u7c73\u52d2\u5b66\u6821\u7684\u575a\u97e7\u53c2\u8d5b\u8005\u4eec\u53c2\u52a0\u4e86\u4eca\u5e74\u7684\u591c\u95f4\u9a6c\u62c9\u677e\u3002<\/p>\n<p>\u7531\u4e8e\u6b63\u503c\u6691\u5047\uff0c\u672c\u6b21\u4f53\u80b2\u6d3b\u52a8\u53c2\u4e0e\u4eba\u6570\u8f83\u5c11\u3002 \u7279\u522b\u662f\u7531\u4e8e\u65e5\u7a0b\u5b89\u6392\u7684\u539f\u56e0\uff0c\u6ca1\u6709\u5728\u6821\u5b66\u751f\u80fd\u591f\u53c2\u52a0\u3002\u4e0d\u8fc7\uff0c2015\u5c4a\u548c2016\u5c4a\u6bd5\u4e1a\u751f\u4eec\u7684\u79ef\u6781\u53c2\u4e0e\uff0c\u5c55\u73b0\u4e86\u4ed6\u4eec\u5bf9\u8fd9\u9879\u6d3b\u52a8\u7684\u4f20\u7edf\u60c5\u6000\u3002 \u65af\u5766\u7c73\u52d2\u5b66\u6821\u5df2\u8fde\u7eed\u7b2c\u4e03\u5e74\u53c2\u52a0\u9a6c\u5c14\u5821\u4f53\u80b2\u6d3b\u52a8\uff0c\u53d1\u8d77\u4eba\u5b89\u5fb7\u70c8\u4e9a\u65af\u00b7\u6d77\u65af\u514b\u535a\u58eb\u548c\u6821\u957f\u6bd4\u7ea6\u6069\u00b7\u683c\u9ed8\u6bcf\u5e74\u90fd\u4eb2\u4e34\u73b0\u573a\u3002 \u201c\u660e\u5e74\uff0c\u6211\u4eec\u5c06\u518d\u6b21\u4e89\u53d6\u6269\u5927\u53c2\u4e0e\u89c4\u6a21\u3002\u8fd9\u4e00\u4f20\u7edf\u5fc5\u987b\u5f97\u5230\u5ef6\u7eed\uff0c\u201d\u4ed6\u4eec\u5f02\u53e3\u540c\u58f0\u5730\u8868\u793a\u3002    <\/p>\n<p>\u5728\u8fd9\u5f20\u4e09\u5c4a\u5b66\u751f\u7684\u5408\u5f71\u4e2d\uff08\u4ece\u5de6\u81f3\u53f3\uff09\u53ef\u89c1\uff1a\u9a6c\u585e\u5c14\u00b7\u5361\u5c14\u5e03\uff08\u89c1\u4e60\u6559\u5e08\uff09\u3001\u9a6c\u514b\u00b7\u8d1d\u73c0\u6797\uff08\u52a9\u6559\uff09\u3001\u9a6c\u514b\u65af\u00b7\u91cc\u8328\uff08\u6821\u53cb\uff09\u3001\u83f2\u5229\u666e\u00b7\u514b\u8d56\u7279\uff08\u6821\u53cb\uff09\u3001 \u963f\u5fb7\u91cc\u5b89\u00b7\u54c8\u6885\u5c14\uff08\u6821\u53cb\uff09\u3001\u9a6c\u5c14\u7279\u00b7\u65bd\u97e6\u7b56\uff08\u6821\u53cb\uff09\u3001\u4f0a\u5185\u65af\u00b7\u83f2\u5c14\u54c8\u672c\uff08\u6559\u5e08\uff09\u3001\u6c49\u5a1c\u00b7\u963f\u4ea8\u5df4\u8d6b\uff08\u6559\u5e08\uff09\u3001\u514b\u52b3\u8fea\u5a05\u00b7\u65bd\u83ab\u5c14\u8328\u535a\u58eb\uff08\u5bb6\u957f\u59d4\u5458\u4f1a\u4e3b\u5e2d\uff09\u3001\u5b89\u5fb7\u70c8\u4e9a\u65af\u00b7\u6d77\u65af\u514b\u535a\u58eb\uff08\u6559\u5e08\uff09\u3002 \u7167\u7247\u4e2d\u7f3a\u5e2d\u7684\u662f\u52b3\u62c9\u00b7\u5e93\u6bd4\u5229\u4e9a\u65af\uff08\u6559\u5e08\uff09\u548c\u6bd4\u7ea6\u6069\u00b7\u683c\u9ed8\uff08\u6821\u957f\uff09\u3002 <\/p>\n<div id=\"attachment_18606\" style=\"width: 3658px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-18606\" class=\"size-full wp-image-18606\" src=\"https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2019\/08\/Steinmuehle-Marathon-Team-2019.jpg\" alt=\"\" width=\"3648\" height=\"2736\"><p id=\"caption-attachment-18606\" class=\"wp-caption-text\">mde<\/p><\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-18605\" src=\"https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2019\/08\/Ergebnisse-Nachtmarathon-Stm-2019.jpg\" alt=\"\" width=\"1024\" height=\"986\" srcset=\"https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2019\/08\/Ergebnisse-Nachtmarathon-Stm-2019.jpg 1024w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2019\/08\/Ergebnisse-Nachtmarathon-Stm-2019-300x289.jpg 300w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2019\/08\/Ergebnisse-Nachtmarathon-Stm-2019-768x740.jpg 768w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2019\/08\/Ergebnisse-Nachtmarathon-Stm-2019-36x36.jpg 36w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2019\/08\/Ergebnisse-Nachtmarathon-Stm-2019-705x679.jpg 705w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2019\/08\/Ergebnisse-Nachtmarathon-Stm-2019-24x24.jpg 24w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2019\/08\/Ergebnisse-Nachtmarathon-Stm-2019-48x46.jpg 48w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5728\u51e0\u4f4d\u65b0\u6559\u5e08\u548c\u5f80\u5c4a\u5b66\u751f\u7684\u652f\u6301\u4e0b\uff0c\u65bd\u6cf0\u56e0\u7c73\u52d2\u5b66\u6821\u7684\u575a\u97e7\u53c2\u8d5b\u8005\u4eec\u53c2\u52a0\u4e86\u4eca\u5e74\u7684\u591c\u95f4\u9a6c\u62c9\u677e\u3002 \u7531\u4e8e\u6b63\u503c\u6691\u5047\uff0c\u672c\u6b21\u4f53\u80b2\u6d3b [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":82652,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"give_campaign_id":0,"footnotes":""},"categories":[299,306,293],"tags":[],"class_list":["post-82651","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-299","category-306","category-293"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.1 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u4e00\u652f\u5c0f\u800c\u7cbe\u5e72\u7684\u961f\u4f0d\u5b8c\u6210\u4e86\u9a6c\u5c14\u5821\u591c\u95f4\u9a6c\u62c9\u677e - Steinm\u00fchle \u2013 Schule &amp; Internat<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/steinmuehle.de\/zh-hans\/blog\/2019\/07\/16\/%e4%b8%80%e6%94%af%e5%b0%8f%e8%80%8c%e7%b2%be%e5%b9%b2%e7%9a%84%e9%98%9f%e4%bc%8d%e5%ae%8c%e6%88%90%e4%ba%86%e9%a9%ac%e5%b0%94%e5%a0%a1%e5%a4%9c%e9%97%b4%e9%a9%ac%e6%8b%89%e6%9d%be\/\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u4e00\u652f\u5c0f\u800c\u7cbe\u5e72\u7684\u961f\u4f0d\u5b8c\u6210\u4e86\u9a6c\u5c14\u5821\u591c\u95f4\u9a6c\u62c9\u677e\" \/>\n<meta property=\"og:description\" content=\"\u5728\u51e0\u4f4d\u65b0\u6559\u5e08\u548c\u5f80\u5c4a\u5b66\u751f\u7684\u652f\u6301\u4e0b\uff0c\u65bd\u6cf0\u56e0\u7c73\u52d2\u5b66\u6821\u7684\u575a\u97e7\u53c2\u8d5b\u8005\u4eec\u53c2\u52a0\u4e86\u4eca\u5e74\u7684\u591c\u95f4\u9a6c\u62c9\u677e\u3002 \u7531\u4e8e\u6b63\u503c\u6691\u5047\uff0c\u672c\u6b21\u4f53\u80b2\u6d3b [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/steinmuehle.de\/zh-hans\/blog\/2019\/07\/16\/%e4%b8%80%e6%94%af%e5%b0%8f%e8%80%8c%e7%b2%be%e5%b9%b2%e7%9a%84%e9%98%9f%e4%bc%8d%e5%ae%8c%e6%88%90%e4%ba%86%e9%a9%ac%e5%b0%94%e5%a0%a1%e5%a4%9c%e9%97%b4%e9%a9%ac%e6%8b%89%e6%9d%be\/\" \/>\n<meta property=\"og:site_name\" content=\"Steinm\u00fchle \u2013 Schule &amp; Internat\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/steinmuehle\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-07-16T07:53:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2019\/08\/Steinmuehle-Marathon-Team-2019-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1125\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"konnertz\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u4f5c\u8005\" \/>\n\t<meta name=\"twitter:data1\" content=\"konnertz\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u9884\u8ba1\u9605\u8bfb\u65f6\u95f4\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 \u5206\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/steinmuehle.de\\\/zh-hans\\\/blog\\\/2019\\\/07\\\/16\\\/%e4%b8%80%e6%94%af%e5%b0%8f%e8%80%8c%e7%b2%be%e5%b9%b2%e7%9a%84%e9%98%9f%e4%bc%8d%e5%ae%8c%e6%88%90%e4%ba%86%e9%a9%ac%e5%b0%94%e5%a0%a1%e5%a4%9c%e9%97%b4%e9%a9%ac%e6%8b%89%e6%9d%be\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/steinmuehle.de\\\/zh-hans\\\/blog\\\/2019\\\/07\\\/16\\\/%e4%b8%80%e6%94%af%e5%b0%8f%e8%80%8c%e7%b2%be%e5%b9%b2%e7%9a%84%e9%98%9f%e4%bc%8d%e5%ae%8c%e6%88%90%e4%ba%86%e9%a9%ac%e5%b0%94%e5%a0%a1%e5%a4%9c%e9%97%b4%e9%a9%ac%e6%8b%89%e6%9d%be\\\/\"},\"author\":{\"name\":\"konnertz\",\"@id\":\"https:\\\/\\\/steinmuehle.de\\\/zh-hans\\\/#\\\/schema\\\/person\\\/d5cb9777474a42e745a3e659f25fa67a\"},\"headline\":\"\u4e00\u652f\u5c0f\u800c\u7cbe\u5e72\u7684\u961f\u4f0d\u5b8c\u6210\u4e86\u9a6c\u5c14\u5821\u591c\u95f4\u9a6c\u62c9\u677e\",\"datePublished\":\"2019-07-16T07:53:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/steinmuehle.de\\\/zh-hans\\\/blog\\\/2019\\\/07\\\/16\\\/%e4%b8%80%e6%94%af%e5%b0%8f%e8%80%8c%e7%b2%be%e5%b9%b2%e7%9a%84%e9%98%9f%e4%bc%8d%e5%ae%8c%e6%88%90%e4%ba%86%e9%a9%ac%e5%b0%94%e5%a0%a1%e5%a4%9c%e9%97%b4%e9%a9%ac%e6%8b%89%e6%9d%be\\\/\"},\"wordCount\":407,\"publisher\":{\"@id\":\"https:\\\/\\\/steinmuehle.de\\\/zh-hans\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/steinmuehle.de\\\/zh-hans\\\/blog\\\/2019\\\/07\\\/16\\\/%e4%b8%80%e6%94%af%e5%b0%8f%e8%80%8c%e7%b2%be%e5%b9%b2%e7%9a%84%e9%98%9f%e4%bc%8d%e5%ae%8c%e6%88%90%e4%ba%86%e9%a9%ac%e5%b0%94%e5%a0%a1%e5%a4%9c%e9%97%b4%e9%a9%ac%e6%8b%89%e6%9d%be\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/steinmuehle.de\\\/wp-content\\\/uploads\\\/sites\\\/5\\\/2019\\\/08\\\/Steinmuehle-Marathon-Team-2019-scaled.jpg\",\"articleSection\":[\"\u4f53\u80b2\u4e0e\u5065\u5eb7\",\"\u5f80\u5c4a\u5b66\u751f\u4e0e\u6821\u53cb\",\"\u6700\u65b0\u6d88\u606f\"],\"inLanguage\":\"zh-Hans\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/steinmuehle.de\\\/zh-hans\\\/blog\\\/2019\\\/07\\\/16\\\/%e4%b8%80%e6%94%af%e5%b0%8f%e8%80%8c%e7%b2%be%e5%b9%b2%e7%9a%84%e9%98%9f%e4%bc%8d%e5%ae%8c%e6%88%90%e4%ba%86%e9%a9%ac%e5%b0%94%e5%a0%a1%e5%a4%9c%e9%97%b4%e9%a9%ac%e6%8b%89%e6%9d%be\\\/\",\"url\":\"https:\\\/\\\/steinmuehle.de\\\/zh-hans\\\/blog\\\/2019\\\/07\\\/16\\\/%e4%b8%80%e6%94%af%e5%b0%8f%e8%80%8c%e7%b2%be%e5%b9%b2%e7%9a%84%e9%98%9f%e4%bc%8d%e5%ae%8c%e6%88%90%e4%ba%86%e9%a9%ac%e5%b0%94%e5%a0%a1%e5%a4%9c%e9%97%b4%e9%a9%ac%e6%8b%89%e6%9d%be\\\/\",\"name\":\"\u4e00\u652f\u5c0f\u800c\u7cbe\u5e72\u7684\u961f\u4f0d\u5b8c\u6210\u4e86\u9a6c\u5c14\u5821\u591c\u95f4\u9a6c\u62c9\u677e - Steinm\u00fchle \u2013 Schule &amp; Internat\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/steinmuehle.de\\\/zh-hans\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/steinmuehle.de\\\/zh-hans\\\/blog\\\/2019\\\/07\\\/16\\\/%e4%b8%80%e6%94%af%e5%b0%8f%e8%80%8c%e7%b2%be%e5%b9%b2%e7%9a%84%e9%98%9f%e4%bc%8d%e5%ae%8c%e6%88%90%e4%ba%86%e9%a9%ac%e5%b0%94%e5%a0%a1%e5%a4%9c%e9%97%b4%e9%a9%ac%e6%8b%89%e6%9d%be\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/steinmuehle.de\\\/zh-hans\\\/blog\\\/2019\\\/07\\\/16\\\/%e4%b8%80%e6%94%af%e5%b0%8f%e8%80%8c%e7%b2%be%e5%b9%b2%e7%9a%84%e9%98%9f%e4%bc%8d%e5%ae%8c%e6%88%90%e4%ba%86%e9%a9%ac%e5%b0%94%e5%a0%a1%e5%a4%9c%e9%97%b4%e9%a9%ac%e6%8b%89%e6%9d%be\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/steinmuehle.de\\\/wp-content\\\/uploads\\\/sites\\\/5\\\/2019\\\/08\\\/Steinmuehle-Marathon-Team-2019-scaled.jpg\",\"datePublished\":\"2019-07-16T07:53:33+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/steinmuehle.de\\\/zh-hans\\\/blog\\\/2019\\\/07\\\/16\\\/%e4%b8%80%e6%94%af%e5%b0%8f%e8%80%8c%e7%b2%be%e5%b9%b2%e7%9a%84%e9%98%9f%e4%bc%8d%e5%ae%8c%e6%88%90%e4%ba%86%e9%a9%ac%e5%b0%94%e5%a0%a1%e5%a4%9c%e9%97%b4%e9%a9%ac%e6%8b%89%e6%9d%be\\\/#breadcrumb\"},\"inLanguage\":\"zh-Hans\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/steinmuehle.de\\\/zh-hans\\\/blog\\\/2019\\\/07\\\/16\\\/%e4%b8%80%e6%94%af%e5%b0%8f%e8%80%8c%e7%b2%be%e5%b9%b2%e7%9a%84%e9%98%9f%e4%bc%8d%e5%ae%8c%e6%88%90%e4%ba%86%e9%a9%ac%e5%b0%94%e5%a0%a1%e5%a4%9c%e9%97%b4%e9%a9%ac%e6%8b%89%e6%9d%be\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-Hans\",\"@id\":\"https:\\\/\\\/steinmuehle.de\\\/zh-hans\\\/blog\\\/2019\\\/07\\\/16\\\/%e4%b8%80%e6%94%af%e5%b0%8f%e8%80%8c%e7%b2%be%e5%b9%b2%e7%9a%84%e9%98%9f%e4%bc%8d%e5%ae%8c%e6%88%90%e4%ba%86%e9%a9%ac%e5%b0%94%e5%a0%a1%e5%a4%9c%e9%97%b4%e9%a9%ac%e6%8b%89%e6%9d%be\\\/#primaryimage\",\"url\":\"https:\\\/\\\/steinmuehle.de\\\/wp-content\\\/uploads\\\/sites\\\/5\\\/2019\\\/08\\\/Steinmuehle-Marathon-Team-2019-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/steinmuehle.de\\\/wp-content\\\/uploads\\\/sites\\\/5\\\/2019\\\/08\\\/Steinmuehle-Marathon-Team-2019-scaled.jpg\",\"width\":1500,\"height\":1125,\"caption\":\"mde\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/steinmuehle.de\\\/zh-hans\\\/blog\\\/2019\\\/07\\\/16\\\/%e4%b8%80%e6%94%af%e5%b0%8f%e8%80%8c%e7%b2%be%e5%b9%b2%e7%9a%84%e9%98%9f%e4%bc%8d%e5%ae%8c%e6%88%90%e4%ba%86%e9%a9%ac%e5%b0%94%e5%a0%a1%e5%a4%9c%e9%97%b4%e9%a9%ac%e6%8b%89%e6%9d%be\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Start\",\"item\":\"https:\\\/\\\/steinmuehle.de\\\/zh-hans\\\/%e9%a6%96%e9%a1%b5\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u4e00\u652f\u5c0f\u800c\u7cbe\u5e72\u7684\u961f\u4f0d\u5b8c\u6210\u4e86\u9a6c\u5c14\u5821\u591c\u95f4\u9a6c\u62c9\u677e\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/steinmuehle.de\\\/zh-hans\\\/#website\",\"url\":\"https:\\\/\\\/steinmuehle.de\\\/zh-hans\\\/\",\"name\":\"Steinm\u00fchle \u2013 Schule & Internat\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/steinmuehle.de\\\/zh-hans\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/steinmuehle.de\\\/zh-hans\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"zh-Hans\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/steinmuehle.de\\\/zh-hans\\\/#organization\",\"name\":\"Steinm\u00fchle \u2013 Schule & Internat\",\"url\":\"https:\\\/\\\/steinmuehle.de\\\/zh-hans\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-Hans\",\"@id\":\"https:\\\/\\\/steinmuehle.de\\\/zh-hans\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/steinmuehle.de\\\/wp-content\\\/uploads\\\/sites\\\/5\\\/2025\\\/11\\\/Logo_SchuleInternat_Steinmuehle_2026_3.png\",\"contentUrl\":\"https:\\\/\\\/steinmuehle.de\\\/wp-content\\\/uploads\\\/sites\\\/5\\\/2025\\\/11\\\/Logo_SchuleInternat_Steinmuehle_2026_3.png\",\"width\":450,\"height\":165,\"caption\":\"Steinm\u00fchle \u2013 Schule & Internat\"},\"image\":{\"@id\":\"https:\\\/\\\/steinmuehle.de\\\/zh-hans\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/steinmuehle\\\/\",\"https:\\\/\\\/www.instagram.com\\\/steinmuehle\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/school\\\/steinmuehle\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/steinmuehle.de\\\/zh-hans\\\/#\\\/schema\\\/person\\\/d5cb9777474a42e745a3e659f25fa67a\",\"name\":\"konnertz\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-Hans\",\"@id\":\"\\\/\\\/www.gravatar.com\\\/avatar\\\/b3083e3434f4e2c464a6d24113a38c24?s=96&#038;r=g&#038;d=mm\",\"url\":\"\\\/\\\/www.gravatar.com\\\/avatar\\\/b3083e3434f4e2c464a6d24113a38c24?s=96&#038;r=g&#038;d=mm\",\"contentUrl\":\"\\\/\\\/www.gravatar.com\\\/avatar\\\/b3083e3434f4e2c464a6d24113a38c24?s=96&#038;r=g&#038;d=mm\",\"caption\":\"konnertz\"},\"url\":\"https:\\\/\\\/steinmuehle.de\\\/zh-hans\\\/blog\\\/author\\\/konnertz\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"\u4e00\u652f\u5c0f\u800c\u7cbe\u5e72\u7684\u961f\u4f0d\u5b8c\u6210\u4e86\u9a6c\u5c14\u5821\u591c\u95f4\u9a6c\u62c9\u677e - Steinm\u00fchle \u2013 Schule &amp; Internat","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/steinmuehle.de\/zh-hans\/blog\/2019\/07\/16\/%e4%b8%80%e6%94%af%e5%b0%8f%e8%80%8c%e7%b2%be%e5%b9%b2%e7%9a%84%e9%98%9f%e4%bc%8d%e5%ae%8c%e6%88%90%e4%ba%86%e9%a9%ac%e5%b0%94%e5%a0%a1%e5%a4%9c%e9%97%b4%e9%a9%ac%e6%8b%89%e6%9d%be\/","og_locale":"zh_CN","og_type":"article","og_title":"\u4e00\u652f\u5c0f\u800c\u7cbe\u5e72\u7684\u961f\u4f0d\u5b8c\u6210\u4e86\u9a6c\u5c14\u5821\u591c\u95f4\u9a6c\u62c9\u677e","og_description":"\u5728\u51e0\u4f4d\u65b0\u6559\u5e08\u548c\u5f80\u5c4a\u5b66\u751f\u7684\u652f\u6301\u4e0b\uff0c\u65bd\u6cf0\u56e0\u7c73\u52d2\u5b66\u6821\u7684\u575a\u97e7\u53c2\u8d5b\u8005\u4eec\u53c2\u52a0\u4e86\u4eca\u5e74\u7684\u591c\u95f4\u9a6c\u62c9\u677e\u3002 \u7531\u4e8e\u6b63\u503c\u6691\u5047\uff0c\u672c\u6b21\u4f53\u80b2\u6d3b [&hellip;]","og_url":"https:\/\/steinmuehle.de\/zh-hans\/blog\/2019\/07\/16\/%e4%b8%80%e6%94%af%e5%b0%8f%e8%80%8c%e7%b2%be%e5%b9%b2%e7%9a%84%e9%98%9f%e4%bc%8d%e5%ae%8c%e6%88%90%e4%ba%86%e9%a9%ac%e5%b0%94%e5%a0%a1%e5%a4%9c%e9%97%b4%e9%a9%ac%e6%8b%89%e6%9d%be\/","og_site_name":"Steinm\u00fchle \u2013 Schule &amp; Internat","article_publisher":"https:\/\/www.facebook.com\/steinmuehle\/","article_published_time":"2019-07-16T07:53:33+00:00","og_image":[{"width":1500,"height":1125,"url":"https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2019\/08\/Steinmuehle-Marathon-Team-2019-scaled.jpg","type":"image\/jpeg"}],"author":"konnertz","twitter_card":"summary_large_image","twitter_misc":{"\u4f5c\u8005":"konnertz","\u9884\u8ba1\u9605\u8bfb\u65f6\u95f4":"2 \u5206"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/steinmuehle.de\/zh-hans\/blog\/2019\/07\/16\/%e4%b8%80%e6%94%af%e5%b0%8f%e8%80%8c%e7%b2%be%e5%b9%b2%e7%9a%84%e9%98%9f%e4%bc%8d%e5%ae%8c%e6%88%90%e4%ba%86%e9%a9%ac%e5%b0%94%e5%a0%a1%e5%a4%9c%e9%97%b4%e9%a9%ac%e6%8b%89%e6%9d%be\/#article","isPartOf":{"@id":"https:\/\/steinmuehle.de\/zh-hans\/blog\/2019\/07\/16\/%e4%b8%80%e6%94%af%e5%b0%8f%e8%80%8c%e7%b2%be%e5%b9%b2%e7%9a%84%e9%98%9f%e4%bc%8d%e5%ae%8c%e6%88%90%e4%ba%86%e9%a9%ac%e5%b0%94%e5%a0%a1%e5%a4%9c%e9%97%b4%e9%a9%ac%e6%8b%89%e6%9d%be\/"},"author":{"name":"konnertz","@id":"https:\/\/steinmuehle.de\/zh-hans\/#\/schema\/person\/d5cb9777474a42e745a3e659f25fa67a"},"headline":"\u4e00\u652f\u5c0f\u800c\u7cbe\u5e72\u7684\u961f\u4f0d\u5b8c\u6210\u4e86\u9a6c\u5c14\u5821\u591c\u95f4\u9a6c\u62c9\u677e","datePublished":"2019-07-16T07:53:33+00:00","mainEntityOfPage":{"@id":"https:\/\/steinmuehle.de\/zh-hans\/blog\/2019\/07\/16\/%e4%b8%80%e6%94%af%e5%b0%8f%e8%80%8c%e7%b2%be%e5%b9%b2%e7%9a%84%e9%98%9f%e4%bc%8d%e5%ae%8c%e6%88%90%e4%ba%86%e9%a9%ac%e5%b0%94%e5%a0%a1%e5%a4%9c%e9%97%b4%e9%a9%ac%e6%8b%89%e6%9d%be\/"},"wordCount":407,"publisher":{"@id":"https:\/\/steinmuehle.de\/zh-hans\/#organization"},"image":{"@id":"https:\/\/steinmuehle.de\/zh-hans\/blog\/2019\/07\/16\/%e4%b8%80%e6%94%af%e5%b0%8f%e8%80%8c%e7%b2%be%e5%b9%b2%e7%9a%84%e9%98%9f%e4%bc%8d%e5%ae%8c%e6%88%90%e4%ba%86%e9%a9%ac%e5%b0%94%e5%a0%a1%e5%a4%9c%e9%97%b4%e9%a9%ac%e6%8b%89%e6%9d%be\/#primaryimage"},"thumbnailUrl":"https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2019\/08\/Steinmuehle-Marathon-Team-2019-scaled.jpg","articleSection":["\u4f53\u80b2\u4e0e\u5065\u5eb7","\u5f80\u5c4a\u5b66\u751f\u4e0e\u6821\u53cb","\u6700\u65b0\u6d88\u606f"],"inLanguage":"zh-Hans"},{"@type":"WebPage","@id":"https:\/\/steinmuehle.de\/zh-hans\/blog\/2019\/07\/16\/%e4%b8%80%e6%94%af%e5%b0%8f%e8%80%8c%e7%b2%be%e5%b9%b2%e7%9a%84%e9%98%9f%e4%bc%8d%e5%ae%8c%e6%88%90%e4%ba%86%e9%a9%ac%e5%b0%94%e5%a0%a1%e5%a4%9c%e9%97%b4%e9%a9%ac%e6%8b%89%e6%9d%be\/","url":"https:\/\/steinmuehle.de\/zh-hans\/blog\/2019\/07\/16\/%e4%b8%80%e6%94%af%e5%b0%8f%e8%80%8c%e7%b2%be%e5%b9%b2%e7%9a%84%e9%98%9f%e4%bc%8d%e5%ae%8c%e6%88%90%e4%ba%86%e9%a9%ac%e5%b0%94%e5%a0%a1%e5%a4%9c%e9%97%b4%e9%a9%ac%e6%8b%89%e6%9d%be\/","name":"\u4e00\u652f\u5c0f\u800c\u7cbe\u5e72\u7684\u961f\u4f0d\u5b8c\u6210\u4e86\u9a6c\u5c14\u5821\u591c\u95f4\u9a6c\u62c9\u677e - Steinm\u00fchle \u2013 Schule &amp; Internat","isPartOf":{"@id":"https:\/\/steinmuehle.de\/zh-hans\/#website"},"primaryImageOfPage":{"@id":"https:\/\/steinmuehle.de\/zh-hans\/blog\/2019\/07\/16\/%e4%b8%80%e6%94%af%e5%b0%8f%e8%80%8c%e7%b2%be%e5%b9%b2%e7%9a%84%e9%98%9f%e4%bc%8d%e5%ae%8c%e6%88%90%e4%ba%86%e9%a9%ac%e5%b0%94%e5%a0%a1%e5%a4%9c%e9%97%b4%e9%a9%ac%e6%8b%89%e6%9d%be\/#primaryimage"},"image":{"@id":"https:\/\/steinmuehle.de\/zh-hans\/blog\/2019\/07\/16\/%e4%b8%80%e6%94%af%e5%b0%8f%e8%80%8c%e7%b2%be%e5%b9%b2%e7%9a%84%e9%98%9f%e4%bc%8d%e5%ae%8c%e6%88%90%e4%ba%86%e9%a9%ac%e5%b0%94%e5%a0%a1%e5%a4%9c%e9%97%b4%e9%a9%ac%e6%8b%89%e6%9d%be\/#primaryimage"},"thumbnailUrl":"https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2019\/08\/Steinmuehle-Marathon-Team-2019-scaled.jpg","datePublished":"2019-07-16T07:53:33+00:00","breadcrumb":{"@id":"https:\/\/steinmuehle.de\/zh-hans\/blog\/2019\/07\/16\/%e4%b8%80%e6%94%af%e5%b0%8f%e8%80%8c%e7%b2%be%e5%b9%b2%e7%9a%84%e9%98%9f%e4%bc%8d%e5%ae%8c%e6%88%90%e4%ba%86%e9%a9%ac%e5%b0%94%e5%a0%a1%e5%a4%9c%e9%97%b4%e9%a9%ac%e6%8b%89%e6%9d%be\/#breadcrumb"},"inLanguage":"zh-Hans","potentialAction":[{"@type":"ReadAction","target":["https:\/\/steinmuehle.de\/zh-hans\/blog\/2019\/07\/16\/%e4%b8%80%e6%94%af%e5%b0%8f%e8%80%8c%e7%b2%be%e5%b9%b2%e7%9a%84%e9%98%9f%e4%bc%8d%e5%ae%8c%e6%88%90%e4%ba%86%e9%a9%ac%e5%b0%94%e5%a0%a1%e5%a4%9c%e9%97%b4%e9%a9%ac%e6%8b%89%e6%9d%be\/"]}]},{"@type":"ImageObject","inLanguage":"zh-Hans","@id":"https:\/\/steinmuehle.de\/zh-hans\/blog\/2019\/07\/16\/%e4%b8%80%e6%94%af%e5%b0%8f%e8%80%8c%e7%b2%be%e5%b9%b2%e7%9a%84%e9%98%9f%e4%bc%8d%e5%ae%8c%e6%88%90%e4%ba%86%e9%a9%ac%e5%b0%94%e5%a0%a1%e5%a4%9c%e9%97%b4%e9%a9%ac%e6%8b%89%e6%9d%be\/#primaryimage","url":"https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2019\/08\/Steinmuehle-Marathon-Team-2019-scaled.jpg","contentUrl":"https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2019\/08\/Steinmuehle-Marathon-Team-2019-scaled.jpg","width":1500,"height":1125,"caption":"mde"},{"@type":"BreadcrumbList","@id":"https:\/\/steinmuehle.de\/zh-hans\/blog\/2019\/07\/16\/%e4%b8%80%e6%94%af%e5%b0%8f%e8%80%8c%e7%b2%be%e5%b9%b2%e7%9a%84%e9%98%9f%e4%bc%8d%e5%ae%8c%e6%88%90%e4%ba%86%e9%a9%ac%e5%b0%94%e5%a0%a1%e5%a4%9c%e9%97%b4%e9%a9%ac%e6%8b%89%e6%9d%be\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Start","item":"https:\/\/steinmuehle.de\/zh-hans\/%e9%a6%96%e9%a1%b5\/"},{"@type":"ListItem","position":2,"name":"\u4e00\u652f\u5c0f\u800c\u7cbe\u5e72\u7684\u961f\u4f0d\u5b8c\u6210\u4e86\u9a6c\u5c14\u5821\u591c\u95f4\u9a6c\u62c9\u677e"}]},{"@type":"WebSite","@id":"https:\/\/steinmuehle.de\/zh-hans\/#website","url":"https:\/\/steinmuehle.de\/zh-hans\/","name":"Steinm\u00fchle \u2013 Schule & Internat","description":"","publisher":{"@id":"https:\/\/steinmuehle.de\/zh-hans\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/steinmuehle.de\/zh-hans\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"zh-Hans"},{"@type":"Organization","@id":"https:\/\/steinmuehle.de\/zh-hans\/#organization","name":"Steinm\u00fchle \u2013 Schule & Internat","url":"https:\/\/steinmuehle.de\/zh-hans\/","logo":{"@type":"ImageObject","inLanguage":"zh-Hans","@id":"https:\/\/steinmuehle.de\/zh-hans\/#\/schema\/logo\/image\/","url":"https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2025\/11\/Logo_SchuleInternat_Steinmuehle_2026_3.png","contentUrl":"https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2025\/11\/Logo_SchuleInternat_Steinmuehle_2026_3.png","width":450,"height":165,"caption":"Steinm\u00fchle \u2013 Schule & Internat"},"image":{"@id":"https:\/\/steinmuehle.de\/zh-hans\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/steinmuehle\/","https:\/\/www.instagram.com\/steinmuehle\/","https:\/\/www.linkedin.com\/school\/steinmuehle\/"]},{"@type":"Person","@id":"https:\/\/steinmuehle.de\/zh-hans\/#\/schema\/person\/d5cb9777474a42e745a3e659f25fa67a","name":"konnertz","image":{"@type":"ImageObject","inLanguage":"zh-Hans","@id":"\/\/www.gravatar.com\/avatar\/b3083e3434f4e2c464a6d24113a38c24?s=96&#038;r=g&#038;d=mm","url":"\/\/www.gravatar.com\/avatar\/b3083e3434f4e2c464a6d24113a38c24?s=96&#038;r=g&#038;d=mm","contentUrl":"\/\/www.gravatar.com\/avatar\/b3083e3434f4e2c464a6d24113a38c24?s=96&#038;r=g&#038;d=mm","caption":"konnertz"},"url":"https:\/\/steinmuehle.de\/zh-hans\/blog\/author\/konnertz\/"}]}},"_links":{"self":[{"href":"https:\/\/steinmuehle.de\/zh-hans\/wp-json\/wp\/v2\/posts\/82651","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/steinmuehle.de\/zh-hans\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/steinmuehle.de\/zh-hans\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/steinmuehle.de\/zh-hans\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/steinmuehle.de\/zh-hans\/wp-json\/wp\/v2\/comments?post=82651"}],"version-history":[{"count":0,"href":"https:\/\/steinmuehle.de\/zh-hans\/wp-json\/wp\/v2\/posts\/82651\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/steinmuehle.de\/zh-hans\/wp-json\/wp\/v2\/media\/82652"}],"wp:attachment":[{"href":"https:\/\/steinmuehle.de\/zh-hans\/wp-json\/wp\/v2\/media?parent=82651"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/steinmuehle.de\/zh-hans\/wp-json\/wp\/v2\/categories?post=82651"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/steinmuehle.de\/zh-hans\/wp-json\/wp\/v2\/tags?post=82651"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}