{"id":81992,"date":"2020-08-27T16:30:57","date_gmt":"2020-08-27T14:30:57","guid":{"rendered":"https:\/\/steinmuehle.de\/blog\/2020\/08\/27\/%e5%90%83%e4%bb%80%e4%b9%88%e7%bb%9d%e9%9d%9e%e6%97%a0%e6%89%80%e8%b0%93%ef%bc%9a%e6%97%a0%e8%82%89%e6%98%9f%e6%9c%9f%e4%b8%80%e6%b4%bb%e5%8a%a8%e5%9c%a8%e6%96%bd\/"},"modified":"2026-06-25T15:20:59","modified_gmt":"2026-06-25T13:20:59","slug":"%e5%90%83%e4%bb%80%e4%b9%88%e7%bb%9d%e9%9d%9e%e6%97%a0%e6%89%80%e8%b0%93%ef%bc%9a%e6%97%a0%e8%82%89%e6%98%9f%e6%9c%9f%e4%b8%80%e6%b4%bb%e5%8a%a8%e5%9c%a8%e6%96%bd","status":"publish","type":"post","link":"https:\/\/steinmuehle.de\/zh-hans\/blog\/2020\/08\/27\/%e5%90%83%e4%bb%80%e4%b9%88%e7%bb%9d%e9%9d%9e%e6%97%a0%e6%89%80%e8%b0%93%ef%bc%9a%e6%97%a0%e8%82%89%e6%98%9f%e6%9c%9f%e4%b8%80%e6%b4%bb%e5%8a%a8%e5%9c%a8%e6%96%bd\/","title":{"rendered":"\u5403\u4ec0\u4e48\u7edd\u975e\u201c\u65e0\u6240\u8c13\u201d\uff1a\u201c\u65e0\u8089\u661f\u671f\u4e00\u201d\u6d3b\u52a8\u5728\u65bd\u6cf0\u56e0\u7c73\u52d2\u4e3e\u884c"},"content":{"rendered":"\n<p>\u4ece\u5373\u65e5\u8d77\uff0c\u65af\u5766\u7c73\u4f26\u53a8\u623f\u7684\u5468\u4e00\u83dc\u5355\u5c06\u5b8c\u5168\u4e0d\u542b\u8089\u7c7b\uff1a\u65e0\u8bba\u662f\u5728\u98df\u5802\u8fd8\u662f\u5c0f\u9910\u9986\uff0c\u8fd9\u4e00\u5929\u90fd\u627e\u4e0d\u5230\u8089\u7c7b\u6216\u9999\u80a0\u3002\u901a\u8fc7\u8fd9\u4e00\u4e3e\u63aa\uff0c\u5b66\u6821\u548c\u5bc4\u5bbf\u5b66\u6821\u54cd\u5e94\u4e86\u4e00\u9879\u6b63\u5728\u5168\u7403\u8303\u56f4\u5185\u53d1\u8d77\u7684\u77e5\u540d\u5021\u8bae\uff1a 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\u65e9\u9910\u3001\u665a\u9910\u5957\u9910\u4ee5\u53ca\u5c0f\u9152\u9986\u7684\u4f9b\u5e94\u4ecd\u4ee5\u8089\u7c7b\u548c\u9999\u80a0\u4e3a\u4e3b\u3002\u5982\u4eca\u5728\u201c\u65e0\u8089\u661f\u671f\u4e00\u201d\u6d3b\u52a8\u4e2d\uff0c\u8fd9\u4e9b\u5df2\u4e0d\u590d\u5b58\u5728\u3002<strong>\u201c\u7d20\u98df\u6b63\u6d41\u884c\u201d<\/strong>8\u670817\u65e5\uff0c\u65af\u5766\u7c73\u52d2\u5b66\u6821<strong>\u6b63\u5f0f<\/strong>\u542f\u52a8\u4e86\u201c\u65e0\u8089\u661f\u671f\u4e00\u201d\u6d3b\u52a8\u3002   <\/p>\n<p>\u4e3b\u53a8\u585e\u5df4\u65af\u8482\u5b89\u00b7\u91cc\u5c14\u4e5f\u5bf9\u8fd9\u4e00\u4e3e\u63aa\u8868\u793a\u6b22\u8fce\uff1a\u201c\u8fd9\u5173\u4e4e\u4e00\u79cd\u610f\u8bc6\uff0c\u5373\u4e3a\u81ea\u5df1\u548c\u4e16\u754c\u505a\u70b9\u597d\u4e8b\u3002\u201d\u4ed6\u6df1\u77e5\uff0c\u7d20\u98df\u65e9\u5df2\u4e0d\u4ec5\u4ec5\u662f\u4e2a\u4eba\u7684\u751f\u6d3b\u54f2\u5b66\u3002 \u201c\u7d20\u98df\u6b63\u6d41\u884c\u3002\u201d\u901a\u8fc7\u8bfe\u7a0b\u5185\u5bb9\u548c\u5efa\u7b51\u6539\u9020\u63aa\u65bd\uff0c\u65af\u5766\u7c73\u52d2\u5b66\u6821\u5df2\u591a\u6b21\u8868\u660e\uff0c\u5bf9\u73af\u5883\u548c\u751f\u6001\u7cfb\u7edf\u7684\u5173\u6ce8\u5bf9\u5176\u800c\u8a00\u81f3\u5173\u91cd\u8981\u3002\u5982\u4eca\uff0c\u8be5\u6821\u53ca\u5bc4\u5bbf\u90e8\u5728\u9910\u996e\u65b9\u9762\u53c8\u671d\u7740\u8fd9\u4e00\u65b9\u5411\u8fc8\u51fa\u4e86\u91cd\u8981\u4e00\u6b65\u3002 \u8be5\u4e3e\u63aa\u662f\u4f17\u591a\u6d3b\u52a8\u4e4b\u4e00\uff0c\u65e8\u5728\u51cf\u7f13\u6c14\u5019\u53d8\u5316\u3001\u4fdd\u62a4\u5b9d\u8d35\u7684\u81ea\u7136\u8d44\u6e90\u5e76\u6539\u5584\u81ea\u8eab\u5065\u5eb7\u3002\u6709\u5173\u201c\u65e0\u8089\u661f\u671f\u4e00\u201d\uff08Meat Free Monday\uff09\u6d3b\u52a8\u7684\u66f4\u591a\u4fe1\u606f\uff0c\u8bf7\u8bbf\u95ee<a href=\"http:\/\/www.meatfreemondays.com\" target=\"_blank\" rel=\"noreferrer 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[&hellip;]<\/p>\n","protected":false},"author":22,"featured_media":81993,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"give_campaign_id":0,"footnotes":""},"categories":[299,293,298],"tags":[],"class_list":["post-81992","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-299","category-293","category-298"],"acf":[],"_links":{"self":[{"href":"https:\/\/steinmuehle.de\/zh-hans\/wp-json\/wp\/v2\/posts\/81992","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/steinmuehle.de\/zh-hans\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/steinmuehle.de\/zh-hans\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/steinmuehle.de\/zh-hans\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/steinmuehle.de\/zh-hans\/wp-json\/wp\/v2\/comments?post=81992"}],"version-history":[{"count":1,"href":"https:\/\/steinmuehle.de\/zh-hans\/wp-json\/wp\/v2\/posts\/81992\/revisions"}],"predecessor-version":[{"id":81996,"href":"https:\/\/steinmuehle.de\/zh-hans\/wp-json\/wp\/v2\/posts\/81992\/revisions\/81996"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/steinmuehle.de\/zh-hans\/wp-json\/wp\/v2\/media\/81993"}],"wp:attachment":[{"href":"https:\/\/steinmuehle.de\/zh-hans\/wp-json\/wp\/v2\/media?parent=81992"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/steinmuehle.de\/zh-hans\/wp-json\/wp\/v2\/categories?post=81992"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/steinmuehle.de\/zh-hans\/wp-json\/wp\/v2\/tags?post=81992"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}