{"id":78420,"date":"2017-02-20T15:51:53","date_gmt":"2017-02-20T14:51:53","guid":{"rendered":"https:\/\/steinmuehle.de\/blog\/2017\/02\/20\/%e6%88%91%e4%bb%ac%e7%9a%84%e5%af%84%e5%ae%bf%e5%ad%a6%e6%a0%a1%e5%91%a8%e6%9c%ab\/"},"modified":"2017-02-20T15:51:53","modified_gmt":"2017-02-20T14:51:53","slug":"%e6%88%91%e4%bb%ac%e7%9a%84%e5%af%84%e5%ae%bf%e5%ad%a6%e6%a0%a1%e5%91%a8%e6%9c%ab","status":"publish","type":"post","link":"https:\/\/steinmuehle.de\/zh-hans\/blog\/2017\/02\/20\/%e6%88%91%e4%bb%ac%e7%9a%84%e5%af%84%e5%ae%bf%e5%ad%a6%e6%a0%a1%e5%91%a8%e6%9c%ab\/","title":{"rendered":"\u6211\u4eec\u7684\u5bc4\u5bbf\u5b66\u6821\u5468\u672b"},"content":{"rendered":"<p>\u7ee7\u4e0a\u5468\u4e94\u6211\u4eec\u901a\u8fc7\u96c6\u4f53\u70f9\u996a\u3001\u5171\u8fdb\u665a\u9910\u4ee5\u53ca\u89c2\u770b\u7535\u5f71\u7b49\u6d3b\u52a8\u4e3e\u529e\u7684\u4f20\u7edf\u201c\u5bb6\u5ead\u4e4b\u591c\u201d\u4e4b\u540e\uff0c\u4e0a\u5468\u672b\u53c8\u4e0e\u5bc4\u5bbf\u751f\u96c6\u4f53\u5171\u540c\u5f00\u5c55\u4e86\u591a\u9879\u6d3b\u52a8\u3002 \u9664\u4e86\u8db3\u7403\u548c\u6500\u5ca9\u7b49\u4f53\u80b2\u6d3b\u52a8\u5916\uff0c\u6211\u4eec\u4e5f\u5145\u5206\u4eab\u53d7\u4e86\u5b81\u9759\u65f6\u5149\u2014\u2014\u5728<em>\u201c\u7f8e\u5bb9\u4e0e\u517b\u751f\u201d<\/em>\u6d3b\u52a8\u4e2d\uff0c\u6211\u4eec\u653e\u677e\u8eab\u5fc3\uff0c\u5728\u70db\u5149\u6620\u7167\u4e0b\u7684\u6e29\u99a8\u6c1b\u56f4\u4e2d\uff0c\u6682\u65f6\u8fdc\u79bb\u4e86\u65e5\u5e38\u751f\u6d3b\u7684\u55a7\u56a3\u3002 \u6211\u4eec\u7528\u5929\u7136\u539f\u6599\u4eb2\u624b\u5236\u4f5c\u4e86\u9762\u819c\u548c\u53bb\u89d2\u8d28\u4ea7\u54c1\u3002\u5f53\u7136\uff0c\u6d3b\u52a8\u6700\u540e\u5c11\u4e0d\u4e86\u6309\u6469\u73af\u8282\uff01\u5468\u672b\u6d3b\u52a8\u8fd8\u5305\u62ec\u5728\u8336\u5ba4\u91cc\u4e3e\u529e\u7684\u4e00\u573a\u70ed\u95f9\u7684\u6e38\u620f\u4e4b\u591c\u3002\u6211\u4eec\u62ff\u51fa\u4e86\u7ecf\u5178\u6e38\u620f<em>\u300aActivity\u300b<\/em>\u548c<em>\u300aTabu\u300b<\/em>\uff0c\u5e76\u60ca\u8bb6\u5730\u53d1\u73b0\u6709\u4e9b\u73a9\u5bb6\u53e3\u624d\u51fa\u5947\u5730\u597d\uff01     <\/p>\n<p>\u4e0a\u4e2a\u5468\u672b\u4e5f\u662f\u201c\u65bd\u6cf0\u56e0\u7c73\u52d2\u4fdd\u9f84\u7403\u4ff1\u4e50\u90e8\u201d\u6210\u7acb\u7684\u65e5\u5b50\u3002\u5341\u4e00\u4f4d\u5bf9\u4fdd\u9f84\u7403\u5145\u6ee1\u70ed\u60c5\u7684\u4e1a\u4f59\u8fd0\u52a8\u7231\u597d\u8005\uff0c\u7a7f\u7740\u8fd0\u52a8\u978b\u3001\u5e26\u77401\u6b27\u5143\u786c\u5e01\uff0c\u524d\u5f80\u9644\u8fd1\u7684\u5361\u4f69\u5c14\u4fdd\u9f84\u7403\u9986\u3002 \u5728\u8fd9\u4e2a\u4e94\u82b1\u516b\u95e8\u7684\u5c0f\u56e2\u4f53\u4e2d\uff0c\u81ea\u7136\u4e5f\u6709\u4eba\u628a\u201cKegel\u201d\u548c\u201c\u4fdd\u9f84\u7403\u201d\u751a\u81f3\u201c\u6cd5\u5f0f\u6eda\u7403\u201d\u641e\u6df7\u4e86\uff0c\u5e76\u5bf9\u8fd9\u5904\u7565\u663e\u9648\u65e7\u7684\u573a\u5730\u611f\u5230\u597d\u5947\uff1b\u4f46\u6ca1\u8fc7\u591a\u4e45\uff0c\u5927\u5bb6\u5c31\u90fd\u9886\u7565\u5230\u4e86\u201cKegel\u201d\u7684\u9b45\u529b\uff0c\u5e76\u4e50\u5728\u5176\u4e2d\u3002 \u4ece\u90a3\u4e00\u523b\u8d77\uff0c\u7403\u518d\u4e5f\u6ca1\u6709\u505c\u4e0b\u6765\u8fc7\u3002\u7ecf\u8fc7\u51e0\u6b21\u4ee5\u201c\u6253\u504f\u201d\u544a\u7ec8\u7684\u5c1d\u8bd5\u540e\uff0c\u5927\u5bb6\u5f00\u59cb\u5c1d\u8bd5\u65b0\u7684\u6295\u7403\u6280\u5de7\uff1a \u6709\u65f6\u8f7b\u8f7b\u5730\u3001\u5c0f\u5fc3\u5730\u63a8\u7403\uff0c\u6709\u65f6\u5219\u5e26\u7740\u52bf\u5934\u548c\u901f\u5ea6\u5c06\u7403\u9001\u4e0a\u7403\u9053\uff0c\u751a\u81f3\u8fd8\u6709\u4eba\u80cc\u5bf9\u7403\u9053\uff0c\u4ece\u5206\u5f00\u7684\u53cc\u817f\u95f4\u6295\u7403\u2014\u2014\u6700\u7ec8\uff0c\u201c\u5168\u4e2d\u201d\u7684\u94c3\u58f0\u4e0d\u6b62\u4e00\u6b21\u5730\u54cd\u8d77\u3002    <\/p>\n<p>\u540c\u6837\uff0c\u6211\u4eec\u7684\u5973\u5b69\u4eec\u4e5f\u5f00\u542f\u4e86\u5979\u4eec\u7684\u9996\u6b21\u9500\u552e\u4e4b\u65c5\uff1a\u5979\u4eec\u79ef\u6781\u53c2\u4e0e\u4e86\u5728\u97e6\u8328\u62c9\u5c14\u91cc\u5854\u62c9\u4f53\u80b2\u9986\u4e3e\u529e\u7684<em>\u5c11\u5973\u8df3\u86a4\u5e02\u573a<\/em>\uff0c\u5468\u65e5\u65e9\u4e0a9\u70b930\u5206\u5e26\u7740\u6570\u4e0d\u6e05\u7684\u7269\u54c1\u51fa\u53d1\uff0c\u7cbe\u5fc3\u5e03\u7f6e\u4e86\u81ea\u5df1\u7684\u644a\u4f4d\uff0c\u5e76\u5c06\u8d5a\u5230\u7684\u90a3\u51e0\u6b27\u5143\u7acb\u523b\u53c8\u6295\u5165\u5230\u9500\u552e\u4e2d\u3002 \u8fd9\u6837\u7684\u6d3b\u52a8\u4e5f\u4e0d\u4f1a\u662f\u6700\u540e\u4e00\u6b21\u3002 <\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>\u7ee7\u4e0a\u5468\u4e94\u6211\u4eec\u901a\u8fc7\u96c6\u4f53\u70f9\u996a\u3001\u5171\u8fdb\u665a\u9910\u4ee5\u53ca\u89c2\u770b\u7535\u5f71\u7b49\u6d3b\u52a8\u4e3e\u529e\u7684\u4f20\u7edf\u201c\u5bb6\u5ead\u4e4b\u591c\u201d\u4e4b\u540e\uff0c\u4e0a\u5468\u672b\u53c8\u4e0e\u5bc4\u5bbf\u751f\u96c6\u4f53\u5171\u540c\u5f00\u5c55\u4e86 [&hellip;]<\/p>\n","protected":false},"author":22,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"give_campaign_id":0,"footnotes":""},"categories":[294],"tags":[],"class_list":["post-78420","post","type-post","status-publish","format-standard","hentry","category-294"],"acf":[],"_links":{"self":[{"href":"https:\/\/steinmuehle.de\/zh-hans\/wp-json\/wp\/v2\/posts\/78420","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/steinmuehle.de\/zh-hans\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/steinmuehle.de\/zh-hans\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/steinmuehle.de\/zh-hans\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/steinmuehle.de\/zh-hans\/wp-json\/wp\/v2\/comments?post=78420"}],"version-history":[{"count":0,"href":"https:\/\/steinmuehle.de\/zh-hans\/wp-json\/wp\/v2\/posts\/78420\/revisions"}],"wp:attachment":[{"href":"https:\/\/steinmuehle.de\/zh-hans\/wp-json\/wp\/v2\/media?parent=78420"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/steinmuehle.de\/zh-hans\/wp-json\/wp\/v2\/categories?post=78420"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/steinmuehle.de\/zh-hans\/wp-json\/wp\/v2\/tags?post=78420"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}