{"id":77776,"date":"2017-05-29T11:53:45","date_gmt":"2017-05-29T09:53:45","guid":{"rendered":"https:\/\/steinmuehle.de\/blog\/2017\/05\/29\/%e7%a5%9d%e5%a4%a7%e5%ae%b6%e5%9c%a85%e5%b9%b4%e7%ba%a7%e5%92%8c6%e5%b9%b4%e7%ba%a7%e7%9a%84%e6%98%a5%e5%ad%a3%e8%b7%91%e6%ad%a5%e6%b4%bb%e5%8a%a8%e4%b8%ad%e7%8e%a9%e5%be%97%e5%bc%80%e5%bf%83\/"},"modified":"2017-05-29T11:53:45","modified_gmt":"2017-05-29T09:53:45","slug":"%e7%a5%9d%e5%a4%a7%e5%ae%b6%e5%9c%a85%e5%b9%b4%e7%ba%a7%e5%92%8c6%e5%b9%b4%e7%ba%a7%e7%9a%84%e6%98%a5%e5%ad%a3%e8%b7%91%e6%ad%a5%e6%b4%bb%e5%8a%a8%e4%b8%ad%e7%8e%a9%e5%be%97%e5%bc%80%e5%bf%83","status":"publish","type":"post","link":"https:\/\/steinmuehle.de\/zh-hans\/blog\/2017\/05\/29\/%e7%a5%9d%e5%a4%a7%e5%ae%b6%e5%9c%a85%e5%b9%b4%e7%ba%a7%e5%92%8c6%e5%b9%b4%e7%ba%a7%e7%9a%84%e6%98%a5%e5%ad%a3%e8%b7%91%e6%ad%a5%e6%b4%bb%e5%8a%a8%e4%b8%ad%e7%8e%a9%e5%be%97%e5%bc%80%e5%bf%83\/","title":{"rendered":"\u795d\u5927\u5bb6\u57285\u5e74\u7ea7\u548c6\u5e74\u7ea7\u7684\u6625\u5b63\u8dd1\u6b65\u6d3b\u52a8\u4e2d\u73a9\u5f97\u5f00\u5fc3"},"content":{"rendered":"

\u4fdd\u62c9\u00b7\u5965\u5e0c\u5c14\u548c\u5362\u5361\u00b7\u5df4\u5c14\u5df4\u57fa\u8dd1\u5f97\u6700\u5feb<\/b><\/span><\/p>\n

\u5728\u4eca\u5e74\u76845\u5e74\u7ea7\u548c6\u5e74\u7ea7\u6625\u5b63\u957f\u8dd1\u6bd4\u8d5b\u4e2d\uff0c\u73b0\u573a\u6c14\u6c1b\u70ed\u70c8\uff0c\u53c2\u8d5b\u8005\u4eec\u6597\u5fd7\u6602\u626c\u3002<\/p>\n

\u5728\u4f53\u80b2\u65b9\u9762\uff0c\u7537\u751f\u7ec4\u4e2d\u4e94\u5e74\u7ea7\u5b66\u751f\u7684\u8868\u73b0\u4ee4\u4eba\u5370\u8c61\u6df1\u523b\uff0c\u5973\u751f\u7ec4\u4e2d\u516d\u5e74\u7ea7\u5b66\u751f\u7684\u5954\u8dd1\u901f\u5ea6\u5c24\u4e3a\u7a81\u51fa\u3002\u5176\u4e2d\uff0c\u5362\u5361\u00b7\u5df4\u5c14\u5df4\u57fa\uff085c\u73ed\uff09\u548c\u4fdd\u62c9\u00b7\u5965\u5e0c\u5c14\uff086a\u73ed\uff09\u7684\u8868\u73b0\u66f4\u662f\u72ec\u9886\u98ce\u9a9a\u3002 <\/p>\n

\u603b\u4f53\u800c\u8a00\uff0c\u6bd4\u8d5b\u7ed3\u679c\u975e\u5e38\u4ee4\u4eba\u6ee1\u610f\uff0c\u56e0\u4e3a\u5927\u5bb6\u90fd\u5c3d\u4e86\u6700\u5927\u52aa\u529b\u3002\u518d\u52a0\u4e0a\u9881\u5956\u4eea\u5f0f\u4e0a\u70ed\u70c8\u7684\u6c14\u6c1b\uff0c\u6574\u4e2a\u4e0b\u5348\u771f\u662f\u4e00\u573a\u540d\u526f\u5176\u5b9e\u7684\u4f53\u80b2\u76db\u4f1a\u3002 <\/p>\n

\u7ed3\u679c\uff1a<\/p>\n\n\n\n\n\n<\/colgroup>\n\n\n\n\n\n\n\n\n
\u4e2a\u4eba\u6392\u540d <\/span>\u4e94\u5e74\u7ea7\u5973\u751f\u7ec4<\/b><\/span><\/td>\n<\/tr>\n
1<\/b><\/span><\/td>\nSch<\/span>m<\/span>\u6cb9<\/span>z<\/span>\uff0c\u7ea6\u745f\u82ac<\/span><\/td>\n5a<\/span><\/td>\n05:30.9<\/span><\/td>\n<\/tr>\n
2<\/b><\/span><\/td>\nRu<\/span>m<\/span>\u4f69\u5c14\uff0c\u5b89\u5a1c\u00b7\u5f17\u5170<\/span>z<\/span>is<\/span>\u514b<\/span>a<\/span><\/td>\n5c<\/span><\/td>\n05:55,8<\/span><\/td>\n<\/tr>\n
3<\/b><\/span><\/td>\n\u5f17\u5170<\/span>k<\/span>e,<\/span> A<\/span>m<\/span>y<\/span><\/td>\n5b<\/span><\/td>\n06:04.5<\/span><\/td>\n<\/tr>\n
4<\/b><\/span><\/td>\n\u787c<\/span>k<\/span>\uff0c\u5b89\u5a1c\u8d1d\u5c14<\/span><\/td>\n5c<\/span><\/td>\n<\/a>06:09.7<\/span><\/td>\n<\/tr>\n
5<\/b><\/span><\/td>\nBal<\/span>z<\/span>er,<\/span> \u5b89\u59ae<\/span><\/td>\n5b<\/span><\/td>\n06:11.7<\/span><\/td>\n<\/tr>\n
6<\/b><\/span><\/td>\n\u7a46\u52d2\uff0c\u83b1\u5965\u59ae<\/span><\/td>\n5a<\/span><\/td>\n06:19.2<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n\n\n<\/colgroup>\n\n\n\n\n\n\n\n\n
\u4e2a\u4eba\u6392\u540d <\/span>5\u5e74\u7ea7\u5b66\u751f\u7ec4<\/b><\/span><\/td>\n<\/tr>\n
1<\/b><\/span><\/td>\n\u5df4\u5c14\u5df4<\/span>k<\/span>i\uff0c\u5362\u5361<\/span><\/td>\n5c<\/span><\/td>\n\n

04:42,4<\/span><\/p>\n<\/td>\n<\/tr>\n

2<\/b><\/span><\/td>\n\u77f3\u5934<\/span>m<\/span>et<\/span>z<\/span>,<\/span> \u5c24\u65af\u56fe\u65af\u00b7\u7f57\u5c14\u592b<\/span><\/td>\n5b<\/span><\/td>\n\n

04:44,4<\/span><\/p>\n<\/td>\n<\/tr>\n

3<\/b><\/span><\/td>\n\u77f3\u5934<\/span>m<\/span>et<\/span>z<\/span>,<\/span> \u5b89\u4e1c<\/span> \u5361\u5c14<\/span><\/td>\n5c<\/span><\/td>\n\n

04:51,7<\/span><\/p>\n<\/td>\n<\/tr>\n

4<\/b><\/span><\/td>\nTe<\/span>m<\/span>\u666e\u52d2\uff0c\u626c<\/span><\/td>\n5a<\/span><\/td>\n\n

05:03,1<\/span><\/p>\n<\/td>\n<\/tr>\n

5<\/b><\/span><\/td>\n\u597d<\/span>m<\/span>\u5b89\uff0c<\/span> \u6cd5\u6bd4\u5b89<\/span><\/td>\n5b<\/span><\/td>\n\n

05:07,8<\/span><\/p>\n<\/td>\n<\/tr>\n

6<\/b><\/span><\/td>\n\u95e8\u8f9b\uff0c\u5eb7\u65af\u5766\u4e01<\/span><\/td>\n5a<\/span><\/td>\n\n

05:15,0<\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n\n\n\n\n\n<\/colgroup>\n\n\n\n\n\n\n\n\n
\u4e2a\u4eba\u6392\u540d <\/span>\u516d\u5e74\u7ea7\u5973\u751f\u7ec4<\/b><\/span><\/td>\n<\/tr>\n
1<\/b><\/span><\/td>\n\u5965\u5e0c\u5c14\uff0c\u5b9d\u62c9<\/span><\/span><\/td>\n6a<\/span><\/td>\n\n

05:09,6<\/span><\/span><\/p>\n<\/td>\n<\/tr>\n

2<\/b><\/span><\/td>\n\u683c\u6797\uff0c\u82ac\u96c5-\u739b\u4e3d<\/span><\/span><\/td>\n6a<\/span><\/span><\/td>\n\n

05:16,7<\/span><\/span><\/p>\n<\/td>\n<\/tr>\n

3<\/b><\/span><\/td>\n\u8d3e\u65af\u7279\uff0c\u82cf\u73ca\u5a1c<\/span><\/span><\/td>\n6c<\/span><\/span><\/td>\n\n

05:21,2<\/span><\/span><\/p>\n<\/td>\n<\/tr>\n

4<\/b><\/span><\/td>\n\u6885\u683c\u83b1\u56e0\uff0c\u6885\u4e3d\u838e\u00b7\u514b\u585e\u5c3c\u4e9a<\/span><\/td>\n6c<\/span><\/td>\n\n

05:23,7<\/span><\/p>\n<\/td>\n<\/tr>\n

5<\/b><\/span><\/td>\n\u5185\u91cc\u5e0c\uff0c\u838e\u62c9\u00b7\u963f\u4e3d\u5361<\/span><\/span><\/td>\n6b<\/span><\/td>\n\n

05:30,4<\/span><\/span><\/p>\n<\/td>\n<\/tr>\n

6<\/b><\/span><\/td>\n\u57c3\u683c\u5e03\u6797\uff0c\u7ea6\u7ff0\u5a1c\u00b7\u739b\u4e3d<\/span><\/span><\/td>\n6a<\/span><\/span><\/td>\n\n

05:31,1<\/span><\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n\n\n<\/colgroup>\n\n\n\n\n\n\n\n\n
\u4e2a\u4eba\u6392\u540d <\/span>6\u5e74\u7ea7\u5b66\u751f\u7ec4<\/b><\/span><\/td>\n<\/tr>\n
1<\/b><\/span><\/td>\n\u5e03\u96f7\u767b\u8fea\u514b\uff0c\u672c\u5185\u7279\u00b7\u9a6c\u8482\u65af<\/span><\/span><\/td>\n6c<\/span><\/span><\/td>\n\n

05:09,1<\/span><\/span><\/p>\n<\/td>\n<\/tr>\n

2<\/b><\/span><\/td>\n\u672c\u6770\u660e\u00b7\u8482\u5c14\u00b7\u8212\u5c14<\/span><\/span><\/td>\n6c<\/span><\/td>\n\n

05:17,5<\/span><\/span><\/p>\n<\/td>\n<\/tr>\n

3<\/b><\/span><\/td>\n\u83f2\u5c14\u00b7\u820d\u8d39\u5c14<\/span><\/td>\n6c<\/span><\/td>\n\n

05:18,9<\/span><\/p>\n<\/td>\n<\/tr>\n

4<\/b><\/span><\/td>\n\u79d1\u52d2\uff0c\u83ab\u6ed5\u00b7\u6731\u5229\u53f6\u65af<\/span><\/td>\n6a<\/span><\/td>\n\n

05:21,1<\/span><\/p>\n<\/td>\n<\/tr>\n

5<\/b><\/span><\/td>\n\u5df4\u675c\u5b89\uff0c\u9a6c\u514b\u65af\u00b7\u83b1\u6602<\/span><\/span><\/td>\n6b<\/span><\/span><\/td>\n\n

05:33,8<\/span><\/span><\/p>\n<\/td>\n<\/tr>\n

6<\/b><\/span><\/td>\n\u54c8\u65af\uff0c\u57c3\u5229\u4e9a\u65af\u00b7\u9a6c\u514b\u897f\u7c73\u5229\u5b89<\/span><\/span><\/td>\n6c<\/span><\/span><\/td>\n\n

05:38,8<\/span><\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u5206\u7ad9\u8d5b\u6210\u7ee9<\/b><\/span><\/p>\n

5\u5e74\u7ea7<\/b><\/span><\/p>\n

1 5a\u73ed 3:47<\/span><\/p>\n

2 5c\u73ed 3:49<\/span><\/p>\n

3\u5e74\u7ea75b\u73ed 3:56<\/span><\/p>\n

6\u5e74\u7ea7<\/b><\/span><\/p>\n

1 6a\u73ed 3:39<\/span><\/p>\n

2 6c\u73ed 3:44<\/span><\/p>\n

3\u5e74\u7ea76b\u73ed 3:46<\/span><\/p>\n

\"\"<\/a> \"\"<\/a> \"\"<\/a> \"\"<\/a> \"\"<\/a> \"\"<\/a> \"\"<\/a> \"\"<\/a> \"\"<\/a> \"\"<\/a> \"\"<\/a> \"\"<\/a> \"\"<\/a> \"\"<\/a> \"\"<\/a> \"\"<\/a> \"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\u4fdd\u62c9\u00b7\u5965\u5e0c\u5c14\u548c\u5362\u5361\u00b7\u5df4\u5c14\u5df4\u57fa\u8dd1\u5f97\u6700\u5feb \u5728\u4eca\u5e74\u76845\u5e74\u7ea7\u548c6\u5e74\u7ea7\u6625\u5b63\u957f\u8dd1\u6bd4\u8d5b\u4e2d\uff0c\u73b0\u573a\u6c14\u6c1b\u70ed\u70c8\uff0c\u53c2\u8d5b\u8005\u4eec\u6597\u5fd7\u6602\u626c\u3002 […]<\/p>\n","protected":false},"author":11,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"give_campaign_id":0,"footnotes":""},"categories":[294],"tags":[],"class_list":["post-77776","post","type-post","status-publish","format-standard","hentry","category-294"],"acf":[],"_links":{"self":[{"href":"https:\/\/steinmuehle.de\/zh-hans\/wp-json\/wp\/v2\/posts\/77776","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/steinmuehle.de\/zh-hans\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/steinmuehle.de\/zh-hans\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/steinmuehle.de\/zh-hans\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/steinmuehle.de\/zh-hans\/wp-json\/wp\/v2\/comments?post=77776"}],"version-history":[{"count":0,"href":"https:\/\/steinmuehle.de\/zh-hans\/wp-json\/wp\/v2\/posts\/77776\/revisions"}],"wp:attachment":[{"href":"https:\/\/steinmuehle.de\/zh-hans\/wp-json\/wp\/v2\/media?parent=77776"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/steinmuehle.de\/zh-hans\/wp-json\/wp\/v2\/categories?post=77776"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/steinmuehle.de\/zh-hans\/wp-json\/wp\/v2\/tags?post=77776"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}