{"id":77599,"date":"2018-05-14T10:52:17","date_gmt":"2018-05-14T08:52:17","guid":{"rendered":"https:\/\/steinmuehle.de\/blog\/2018\/05\/14\/5a%e7%8f%ad%e5%92%8c6a%e7%8f%ad%e6%98%af%e6%98%a5%e5%ad%a3%e9%95%bf%e8%b7%91%e4%b8%ad%e8%b7%91%e5%be%97%e6%9c%80%e5%bf%ab%e7%9a%84%e7%8f%ad%e7%ba%a7\/"},"modified":"2018-05-14T10:52:17","modified_gmt":"2018-05-14T08:52:17","slug":"5a%e7%8f%ad%e5%92%8c6a%e7%8f%ad%e6%98%af%e6%98%a5%e5%ad%a3%e9%95%bf%e8%b7%91%e4%b8%ad%e8%b7%91%e5%be%97%e6%9c%80%e5%bf%ab%e7%9a%84%e7%8f%ad%e7%ba%a7","status":"publish","type":"post","link":"https:\/\/steinmuehle.de\/zh-hans\/blog\/2018\/05\/14\/5a%e7%8f%ad%e5%92%8c6a%e7%8f%ad%e6%98%af%e6%98%a5%e5%ad%a3%e9%95%bf%e8%b7%91%e4%b8%ad%e8%b7%91%e5%be%97%e6%9c%80%e5%bf%ab%e7%9a%84%e7%8f%ad%e7%ba%a7\/","title":{"rendered":"5a\u73ed\u548c6a\u73ed\u662f\u6625\u5b63\u957f\u8dd1\u4e2d\u8dd1\u5f97\u6700\u5feb\u7684\u73ed\u7ea7"},"content":{"rendered":"<p>\u9633\u5149\u660e\u5a9a\uff0c\u4e94\u5e74\u7ea7\u548c\u516d\u5e74\u7ea7\u7684\u5b66\u751f\u4eec\u5728\u4eca\u5e74\u7684\u6625\u5b63\u957f\u8dd1\u6bd4\u8d5b\u4e2d\u4e89\u5206\u593a\u79d2\uff0c\u529b\u4e89\u53d6\u5f97\u6700\u4f73\u6210\u7ee9\u3002<\/p>\n<p>\u5728\u5212\u8239\u9986\u5468\u56f4\u4e3e\u884c\u76841300\u7c73\u4e2a\u4eba\u8d5b\u4e2d\uff0c\u5f17\u5170\u5361\u00b7\u8def\u6613\u4e1d\u00b7\u666e\u8d56\u8f9b\uff085c\u73ed\uff09\u548c\u7ea6\u745f\u82ac\u00b7\u65bd\u83ab\u5c14\u8328\uff086a\u73ed\uff09\u88ab\u8bc1\u660e\u662f\u5404\u81ea\u5e74\u7ea7\u4e2d\u8dd1\u5f97\u6700\u5feb\u7684\u5973\u751f\u3002 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<\/strong><\/p>\n<p><strong>\u7ed3\u679c\u5982\u4e0b\uff1a<\/strong><\/p>\n<p><strong>\u4e2a\u4eba\u6392\u540d<\/strong><\/p>\n<p>\u4e94\u5e74\u7ea7\u5973\u751f<\/p>\n<ol>\n<li>\u666e\u8d56\u8f9b\uff0c\u5f17\u5170\u5361\u00b7\u8def\u6613\u4e1d 5c 5:31<\/li>\n<li>\u65bd\u5bc6\u7279-\u5fb7\u683c\uff0c\u6c49\u5a1c 5a 5:32<\/li>\n<li>\u8d6b\u5c14\u7ef4\u683c\uff0c\u82ac\u96c5\u00b7\u9a6c\u5362 5b 5:44<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p>\u4e94\u5e74\u7ea7\u5b66\u751f<\/p>\n<ol>\n<li>Posingies\uff0cMax 5c 5:05<\/li>\n<li>\u514b\u5170\u8328\uff0c\u5362\u5361\u00b7\u4fdd\u5229\u52aa\u65af 5c 5:15<\/li>\n<li>\u8d6b\u65af\uff0c\u6258\u5c14\u672c 5c 5:16<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p>\u516d\u5e74\u7ea7\u5973\u751f<\/p>\n<ol>\n<li>\u65bd\u83ab\u5c14\u8328\uff0c\u7ea6\u745f\u82ac 6a 5:31<\/li>\n<li>\u9c81\u59c6\u4f69\u5c14\uff0c\u5b89\u5a1c\u00b7\u5f17\u5170\u9f50\u65af\u5361 6c 5:49<\/li>\n<li>\u585e\u6cd5\u7279\u00b7\u963f\u5c14\u6587\u00b7\u827e\u7c73 6a 6:02<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p>\u516d\u5e74\u7ea7\u5b66\u751f<\/p>\n<ol>\n<li>\u5df4\u5c14\u5df4\u57fa\uff0c\u5362\u5361 6c 4:41<\/li>\n<li>\u65bd\u6cf0\u56e0\u6885\u8328\uff0c\u5b89\u4e1c\u00b7\u5361\u5c14 6c 4:43<\/li>\n<li>\u6ed5\u666e\u52d2\uff0c\u626c 6a 4:48<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p><strong>\u63a5\u529b\u6bd4\u8d5b<\/strong><\/p>\n<p>5\u5e74\u7ea7<\/p>\n<ol>\n<li>5a 3:48<\/li>\n<li>5b 3:49<\/li>\n<li>5c 3:52<\/li>\n<\/ol>\n<p>6\u5e74\u7ea7<\/p>\n<ol>\n<li>6a 3:39<\/li>\n<li>6c 3:42<\/li>\n<li>6b 3:50<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/steinmuehle.de\/wp-content\/uploads\/2018\/05\/IMG_8182.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-10320\" src=\"https:\/\/steinmuehle.de\/wp-content\/uploads\/2018\/05\/IMG_8182.jpg\" alt=\"\" width=\"2362\" height=\"1101\"><\/a> <a href=\"https:\/\/steinmuehle.de\/wp-content\/uploads\/2018\/05\/IMG_8153.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-10319\" src=\"https:\/\/steinmuehle.de\/wp-content\/uploads\/2018\/05\/IMG_8153.jpg\" alt=\"\" width=\"1181\" height=\"1737\"><\/a> <a href=\"https:\/\/steinmuehle.de\/wp-content\/uploads\/2018\/05\/IMG_8147.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-10318\" src=\"https:\/\/steinmuehle.de\/wp-content\/uploads\/2018\/05\/IMG_8147.jpg\" alt=\"\" width=\"2126\" height=\"1223\"><\/a>   <a href=\"https:\/\/steinmuehle.de\/wp-content\/uploads\/2018\/05\/IMG_8110.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-10315\" src=\"https:\/\/steinmuehle.de\/wp-content\/uploads\/2018\/05\/IMG_8110.jpg\" alt=\"\" width=\"2126\" height=\"1484\"><\/a> <a href=\"https:\/\/steinmuehle.de\/wp-content\/uploads\/2018\/05\/IMG_8108.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-10314\" src=\"https:\/\/steinmuehle.de\/wp-content\/uploads\/2018\/05\/IMG_8108.jpg\" alt=\"\" width=\"2126\" height=\"1380\"><\/a> <a href=\"https:\/\/steinmuehle.de\/wp-content\/uploads\/2018\/05\/IMG_8104.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-10313\" src=\"https:\/\/steinmuehle.de\/wp-content\/uploads\/2018\/05\/IMG_8104.jpg\" alt=\"\" width=\"2126\" height=\"1300\"><\/a> <a href=\"https:\/\/steinmuehle.de\/wp-content\/uploads\/2018\/05\/IMG_8098.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-10312\" src=\"https:\/\/steinmuehle.de\/wp-content\/uploads\/2018\/05\/IMG_8098.jpg\" alt=\"\" width=\"2126\" height=\"1345\"><\/a> <a href=\"https:\/\/steinmuehle.de\/wp-content\/uploads\/2018\/05\/IMG_8096.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-10311\" src=\"https:\/\/steinmuehle.de\/wp-content\/uploads\/2018\/05\/IMG_8096.jpg\" alt=\"\" width=\"2126\" height=\"914\"><\/a> <a href=\"https:\/\/steinmuehle.de\/wp-content\/uploads\/2018\/05\/IMG_8090.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-10310\" src=\"https:\/\/steinmuehle.de\/wp-content\/uploads\/2018\/05\/IMG_8090.jpg\" alt=\"\" width=\"2126\" height=\"1301\"><\/a> <a href=\"https:\/\/steinmuehle.de\/wp-content\/uploads\/2018\/05\/IMG_8089.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-10309\" src=\"https:\/\/steinmuehle.de\/wp-content\/uploads\/2018\/05\/IMG_8089.jpg\" alt=\"\" width=\"2126\" height=\"1753\"><\/a> <a href=\"https:\/\/steinmuehle.de\/wp-content\/uploads\/2018\/05\/IMG_8084.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-10308\" src=\"https:\/\/steinmuehle.de\/wp-content\/uploads\/2018\/05\/IMG_8084.jpg\" alt=\"\" width=\"2126\" height=\"1263\"><\/a> <a href=\"https:\/\/steinmuehle.de\/wp-content\/uploads\/2018\/05\/IMG_8077.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-10307\" src=\"https:\/\/steinmuehle.de\/wp-content\/uploads\/2018\/05\/IMG_8077.jpg\" alt=\"\" width=\"2126\" height=\"1756\"><\/a> <a href=\"https:\/\/steinmuehle.de\/wp-content\/uploads\/2018\/05\/IMG_8073.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-10306\" src=\"https:\/\/steinmuehle.de\/wp-content\/uploads\/2018\/05\/IMG_8073.jpg\" alt=\"\" width=\"2126\" height=\"1438\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u9633\u5149\u660e\u5a9a\uff0c\u4e94\u5e74\u7ea7\u548c\u516d\u5e74\u7ea7\u7684\u5b66\u751f\u4eec\u5728\u4eca\u5e74\u7684\u6625\u5b63\u957f\u8dd1\u6bd4\u8d5b\u4e2d\u4e89\u5206\u593a\u79d2\uff0c\u529b\u4e89\u53d6\u5f97\u6700\u4f73\u6210\u7ee9\u3002 \u5728\u5212\u8239\u9986\u5468\u56f4\u4e3e\u884c\u76841300 [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":77600,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[293,294],"tags":[],"class_list":["post-77599","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-293","category-294"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.1 (Yoast SEO v28.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>5a\u73ed\u548c6a\u73ed\u662f\u6625\u5b63\u957f\u8dd1\u4e2d\u8dd1\u5f97\u6700\u5feb\u7684\u73ed\u7ea7 - Steinm\u00fchle \u2013 Schule &amp; Internat<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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