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https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/Elke-Behrendt-erlaeutert-ihre-Entscheidung-180x180.jpg 180w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/Elke-Behrendt-erlaeutert-ihre-Entscheidung-24x24.jpg 24w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/Elke-Behrendt-erlaeutert-ihre-Entscheidung-48x48.jpg 48w\" sizes=\"(max-width: 389px) 100vw, 389px\" \/><\/div><\/div><\/div><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-12iebr-5efedf5486ccbf4b7ceeb177065410b1\">\n.flex_column.av-12iebr-5efedf5486ccbf4b7ceeb177065410b1{\nwidth:47%;\nmargin-left:0;\npadding:0% 0% 0% 0%;\nheight:auto;\nmin-height:300px;\n}\n.avia_transform .flex_column.av-12iebr-5efedf5486ccbf4b7ceeb177065410b1{\nanimation-duration:3s;\n}\n#top .flex_column_table.av-equal-height-column-flextable.av-12iebr-5efedf5486ccbf4b7ceeb177065410b1 .av-flex-placeholder{\nwidth:6%;\n}\n<\/style>\n<div  class='flex_column av-12iebr-5efedf5486ccbf4b7ceeb177065410b1 av_one_half  avia-builder-el-14  el_after_av_one_half  avia-builder-el-last  flex_column_table_cell av-equal-height-column av-align-top av-animated-generic fade-in-left av-zero-column-padding avia-full-stretch  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-x9zx3-72e50195b67e85d12bbe94637fc7a207\">\n#top .av-special-heading.av-x9zx3-72e50195b67e85d12bbe94637fc7a207{\nmargin:5% 0 0 0;\ncolor:#ffffff;\n}\nbody .av-special-heading.av-x9zx3-72e50195b67e85d12bbe94637fc7a207 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-x9zx3-72e50195b67e85d12bbe94637fc7a207 .special-heading-inner-border{\nborder-color:#ffffff;\n}\n.av-special-heading.av-x9zx3-72e50195b67e85d12bbe94637fc7a207 .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (max-width: 479px){ \n#top .av-special-heading.av-x9zx3-72e50195b67e85d12bbe94637fc7a207{\nmargin:10% 0 0 0;\n}\n}\n<\/style>\n<div  class='av-special-heading av-x9zx3-72e50195b67e85d12bbe94637fc7a207 av-special-heading-h2 custom-color-heading blockquote modern-quote  avia-builder-el-15  el_before_av_hr  avia-builder-el-first  heading-uppercase'><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >\u4e00\u6240\u9002\u5408\u6240\u6709\u4eba\u7684\u5b66\u6821\uff1a\u4e3a\u4ec0\u4e48\u9009\u62e9\u5bc4\u5bbf\u5b66\u6821\uff1f\u4e3a\u4ec0\u4e48\u9009\u62e9\u65bd\u6cf0\u56e0\u7c73\u52d2\uff1f<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-qbocf-f0746b3f65602d8c83ea17022a39e293\">\n#top .hr.hr-invisible.av-qbocf-f0746b3f65602d8c83ea17022a39e293{\nheight:10px;\n}\n<\/style>\n<div  class='hr av-qbocf-f0746b3f65602d8c83ea17022a39e293 hr-invisible  avia-builder-el-16  el_after_av_heading  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-20853-72b57872242e370335d730923464567d\">\n#top .av_textblock_section.av-20853-72b57872242e370335d730923464567d .avia_textblock{\ncolor:#ffffff;\n}\n<\/style>\n<section  class='av_textblock_section av-20853-72b57872242e370335d730923464567d '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p>\u57c3\u5c14\u514b\u00b7\u8d1d\u4f26\u7279\u2014\u2014\u524d\u5bc4\u5bbf\u751f\u83b1\u6602\u00b7\u7ecd\u5c14\u7684\u6bcd\u4eb2\u2014\u2014\u5728\u89c6\u9891\u4e2d\u89e3\u91ca\u4e86\u5979\u5f53\u65f6\u7684\u51b3\u5b9a\u3002<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ej2un-16f9bc4c574aa5ae6ae77a3a74137c1b\">\n#top .hr.hr-invisible.av-ej2un-16f9bc4c574aa5ae6ae77a3a74137c1b{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-ej2un-16f9bc4c574aa5ae6ae77a3a74137c1b hr-invisible  avia-builder-el-18  el_after_av_textblock  el_before_av_button '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<div  class='avia-button-wrap av-87yxb-dfbf175e6b713f941c21ab0612708601-wrap avia-button-left  avia-builder-el-19  el_after_av_hr  avia-builder-el-last '>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-87yxb-dfbf175e6b713f941c21ab0612708601\">\n#top #wrap_all .avia-button.av-87yxb-dfbf175e6b713f941c21ab0612708601{\nbackground-color:#6f1610;\nborder-color:#f8f8f8;\ncolor:#ffffff;\nborder-style:solid;\nborder-width:2px 2px 2px 2px;\ntransition:all 0.4s ease-in-out;\n}\n#top #wrap_all .avia-button.av-87yxb-dfbf175e6b713f941c21ab0612708601:hover{\nbackground-color:#f8f8f8;\ncolor:#6f1610;\nopacity:0.8;\ntransition:all 0.4s ease-in-out;\n}\n<\/style>\n<a href='https:\/\/www.youtube.com\/watch?v=ismUsWUK860'  class='avia-button av-87yxb-dfbf175e6b713f941c21ab0612708601 av-link-btn avia-icon_select-yes-right-icon avia-size-x-large avia-position-left'  target=\"_blank\"  rel=\"noopener noreferrer\"  aria-label=\"\u4e24\u5206\u949f\u4e86\u89e3\u539f\u56e0\"><span class='avia_iconbox_title' >\u4e24\u5206\u949f\u4e86\u89e3\u539f\u56e0<\/span><span class='avia_button_icon avia_button_icon_right' aria-hidden='true' data-av_icon='\ue835' data-av_iconfont='entypo-fontello'><\/span><\/a><\/div><\/p><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><\/div><div id='after_section_4'  class='main_color av_default_container_wrap container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-76672'><div class='entry-content-wrapper clearfix'>\n<div class='flex_column_table av-cscd3-1d94cd970a1b65aee1a7ff9345f29fff sc-av_one_full av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-cscd3-1d94cd970a1b65aee1a7ff9345f29fff\">\n.flex_column.av-cscd3-1d94cd970a1b65aee1a7ff9345f29fff{\nwidth:100%;\nmargin-left:0;\npadding:0% 3% 0% 0%;\n}\n.avia_transform .flex_column.av-cscd3-1d94cd970a1b65aee1a7ff9345f29fff{\nanimation-duration:2s;\n}\n#top .flex_column_table.av-equal-height-column-flextable.av-cscd3-1d94cd970a1b65aee1a7ff9345f29fff .av-flex-placeholder{\nwidth:0%;\n}\n<\/style>\n<div  class='flex_column av-cscd3-1d94cd970a1b65aee1a7ff9345f29fff av_one_full  avia-builder-el-20  el_after_av_section  el_before_av_section  avia-builder-el-no-sibling  first flex_column_table_cell av-equal-height-column av-align-top av-animated-generic fade-in-up  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mpmbzdpa-65689012860278d8d128538d97fd7646\">\nbody .av-special-heading.av-mpmbzdpa-65689012860278d8d128538d97fd7646 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-mpmbzdpa-65689012860278d8d128538d97fd7646 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-mpmbzdpa-65689012860278d8d128538d97fd7646 av-special-heading-h3 blockquote modern-quote  avia-builder-el-21  el_before_av_textblock  avia-builder-el-first '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >\u4e86\u89e3\u60c5\u51b5\u548c\u8bd5\u4f4f<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-mpmbzxbe-17bd24d4b61d74fdaa72cb1ec4caabce '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><strong>\u5728\u65bd\u6cf0\u56e0\u7c73\u52d2\u5bc4\u5bbf\u5b66\u6821\u91cc\uff0c\u8fd8\u6709\u54ea\u4e9b\u5176\u4ed6\u5e74\u8f7b\u4eba\u7b49\u7740\u6211\u5462\uff1f<\/strong><br \/>\n<strong> \u90a3\u91cc\u7684\u6559\u80b2\u56e2\u961f\u7531\u54ea\u4e9b\u4eba\u7ec4\u6210\uff1f<\/strong><br \/>\n<strong> \u4f4f\u5728\u65bd\u6cf0\u56e0\u7a46\u52d2\u5bc4\u5bbf\u5b66\u6821\u662f\u4e00\u79cd\u4ec0\u4e48\u6837\u7684\u4f53\u9a8c\uff1f<\/strong><\/p>\n<p>\u5373\u4f7f\u5b69\u5b50\u4eec\u548c\u9752\u5c11\u5e74\u5df2\u7ecf\u539f\u5219\u4e0a\u51b3\u5b9a\u8981\u8fc7\u5bc4\u5bbf\u751f\u6d3b\uff0c\u4ed6\u4eec\u4ecd\u7136\u4f1a\u6709\u8bb8\u591a\u7591\u95ee\u3002<\/p>\n<p>\u4e3a\u4e86\u786e\u4fdd\u4ed6\u4eec\u9009\u62e9\u7684\u5730\u65b9\u5404\u65b9\u9762\u90fd\u5408\u9002\uff0c\u65bd\u6cf0\u56e0\u7a46\u52d2\u5728\u4e86\u89e3\u5b66\u6821\u7684\u8fc7\u7a0b\u4e2d\u4f1a\u5305\u542b\u4e00\u4e9b\u7279\u5b9a\u7684\u73af\u8282\uff1a<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-button-wrap av-mpmc1jb6-0b6efa1db61f010796ecf5e5c432f012-wrap avia_animated_button av-animated-when-visible-95 fade-in avia-button-left  avia-builder-el-23  el_after_av_textblock  el_before_av_hr '>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mpmc1jb6-0b6efa1db61f010796ecf5e5c432f012\">\n#top #wrap_all .avia-button.av-mpmc1jb6-0b6efa1db61f010796ecf5e5c432f012{\nbackground-color:#6f1610;\nborder-color:#f8f8f8;\ncolor:#ffffff;\nborder-style:solid;\nborder-width:2px 2px 2px 2px;\ntransition:all 0.4s ease-in-out;\n}\n#top #wrap_all .avia-button.av-mpmc1jb6-0b6efa1db61f010796ecf5e5c432f012:hover{\nbackground-color:#f8f8f8;\ncolor:#6f1610;\nopacity:0.8;\ntransition:all 0.4s ease-in-out;\n}\n<\/style>\n<a href='https:\/\/steinmuehle.de\/zh-hans\/%e5%bd%95%e9%9f%b3\/%e5%af%84%e5%ae%bf%e5%ad%a6%e6%a0%a1%e6%8b%9b%e7%94%9f\/'  class='avia-button av-mpmc1jb6-0b6efa1db61f010796ecf5e5c432f012 av-link-btn avia-icon_select-no avia-size-large avia-position-left'   aria-label=\"\u76f8\u5173\u4fe1\u606f\u8bf7\u70b9\u51fb\u6b64\u5904\uff01\"><span class='avia_iconbox_title' >\u76f8\u5173\u4fe1\u606f\u8bf7\u70b9\u51fb\u6b64\u5904\uff01<\/span><\/a><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-9zk9z-5c081f4926813c609280c4e9c45c1ed8\">\n#top .hr.hr-invisible.av-9zk9z-5c081f4926813c609280c4e9c45c1ed8{\nheight:10px;\n}\n<\/style>\n<div  class='hr av-9zk9z-5c081f4926813c609280c4e9c45c1ed8 hr-invisible  avia-builder-el-24  el_after_av_button  el_before_av_heading  av-medium-hide av-small-hide av-mini-hide'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mpmc2ci3-3d5754a73450d4255e03014c5f3436a9\">\nbody .av-special-heading.av-mpmc2ci3-3d5754a73450d4255e03014c5f3436a9 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-mpmc2ci3-3d5754a73450d4255e03014c5f3436a9 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-mpmc2ci3-3d5754a73450d4255e03014c5f3436a9 av-special-heading-h3 blockquote modern-quote  avia-builder-el-25  el_after_av_hr  el_before_av_textblock '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >\u590f\u5b63\u8425\u4f5c\u4e3a\u4f53\u9a8c\u8425<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-mpmc2op8-28af97c1e4576426e17405dd9dd40811 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>\u53c2\u52a0\u65bd\u6cf0\u56e0\u7c73\u52d2\u5bc4\u5bbf\u5b66\u6821\u7684\u590f\u4ee4\u8425\uff0c\u662f\u505a\u51fa\u51b3\u5b9a\u7684\u4e00\u4e2a\u5f88\u597d\u7684\u53c2\u8003\u3002\u66f4\u591a\u4fe1\u606f\u8bf7\u70b9\u51fb\u6b64\u5904\uff1a<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-button-wrap av-mpmc45mu-90ff500e777a8611c1ce71a105eaed7e-wrap avia_animated_button av-animated-when-visible-95 fade-in avia-button-left  avia-builder-el-27  el_after_av_textblock  avia-builder-el-last '>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mpmc45mu-90ff500e777a8611c1ce71a105eaed7e\">\n#top #wrap_all .avia-button.av-mpmc45mu-90ff500e777a8611c1ce71a105eaed7e{\nbackground-color:#6f1610;\nborder-color:#f8f8f8;\ncolor:#ffffff;\nborder-style:solid;\nborder-width:2px 2px 2px 2px;\ntransition:all 0.4s ease-in-out;\n}\n#top #wrap_all .avia-button.av-mpmc45mu-90ff500e777a8611c1ce71a105eaed7e:hover{\nbackground-color:#f8f8f8;\ncolor:#6f1610;\nopacity:0.8;\ntransition:all 0.4s ease-in-out;\n}\n<\/style>\n<a href='https:\/\/steinmuehle.de\/zh-hans\/%e5%af%84%e5%ae%bf%e5%ad%a6%e6%a0%a1\/%e5%a4%8f%e4%bb%a4%e8%90%a5\/'  class='avia-button av-mpmc45mu-90ff500e777a8611c1ce71a105eaed7e av-link-btn avia-icon_select-no avia-size-large avia-position-left'   aria-label=\"\u590f\u4ee4\u8425\"><span class='avia_iconbox_title' >\u590f\u4ee4\u8425<\/span><\/a><\/div><\/p><\/div><\/div><!--close column table wrapper. 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