{"id":90310,"date":"2026-07-30T14:29:09","date_gmt":"2026-07-30T12:29:09","guid":{"rendered":"https:\/\/steinmuehle.de\/blog\/2026\/07\/30\/%d1%88%d1%82%d0%b0%d0%b9%d0%bd%d0%bc%d1%8e%d0%bb%d0%b5-%d0%be%d1%82%d0%ba%d1%80%d1%8b%d0%b2%d0%b0%d0%b5%d1%82-%d0%b2%d0%be%d0%b7%d0%bc%d0%be%d0%b6%d0%bd%d0%be%d1%81%d1%82%d0%b8-%d0%b4\/"},"modified":"2026-07-30T14:29:09","modified_gmt":"2026-07-30T12:29:09","slug":"%d1%88%d1%82%d0%b0%d0%b9%d0%bd%d0%bc%d1%8e%d0%bb%d0%b5-%d0%be%d1%82%d0%ba%d1%80%d1%8b%d0%b2%d0%b0%d0%b5%d1%82-%d0%b2%d0%be%d0%b7%d0%bc%d0%be%d0%b6%d0%bd%d0%be%d1%81%d1%82%d0%b8-%d0%b4","status":"publish","type":"post","link":"https:\/\/steinmuehle.de\/ru\/blog\/2026\/07\/30\/%d1%88%d1%82%d0%b0%d0%b9%d0%bd%d0%bc%d1%8e%d0%bb%d0%b5-%d0%be%d1%82%d0%ba%d1%80%d1%8b%d0%b2%d0%b0%d0%b5%d1%82-%d0%b2%d0%be%d0%b7%d0%bc%d0%be%d0%b6%d0%bd%d0%be%d1%81%d1%82%d0%b8-%d0%b4\/","title":{"rendered":"\u00ab\u0428\u0442\u0430\u0439\u043d\u043c\u044e\u043b\u0435\u00bb 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\u0434\u0437\u044e\u0434\u043e, \u043a\u0438\u043a\u0431\u043e\u043a\u0441\u0438\u043d\u0433\u0443, \u043c\u0443\u0430\u0439-\u0442\u0430\u0439, \u0441\u043c\u0435\u0448\u0430\u043d\u043d\u044b\u043c \u0435\u0434\u0438\u043d\u043e\u0431\u043e\u0440\u0441\u0442\u0432\u0430\u043c (MMA), \u043f\u0430\u0434\u0435\u043b\u044c\u043d\u043e\u043c\u0443 \u0442\u0435\u043d\u043d\u0438\u0441\u0443, \u043f\u0438\u043a\u043b\u0431\u043e\u043b\u0443, \u0432\u0435\u0440\u0445\u043e\u0432\u043e\u0439 \u0435\u0437\u0434\u0435, \u0433\u0440\u0435\u0431\u043b\u0435 \u0438 \u0442\u0430\u043d\u0446\u0430\u043c. \u041a\u043e\u043d\u0435\u0447\u043d\u043e \u0436\u0435, \u043d\u0435 \u043e\u0431\u043e\u0448\u043b\u043e\u0441\u044c \u0438 \u0431\u0435\u0437 \u0444\u0443\u0442\u0431\u043e\u043b\u0430, \u0430 \u0432 \u0441\u0432\u044f\u0437\u0438 \u0441 \u044d\u0442\u0438\u043c \u2014 \u0438 \u043f\u0440\u0435\u0434\u043b\u043e\u0436\u0435\u043d\u0438\u044f \u043f\u043e\u0437\u043d\u0430\u043a\u043e\u043c\u0438\u0442\u044c\u0441\u044f \u0441 \u0440\u0430\u0431\u043e\u0442\u043e\u0439 \u0444\u0443\u0442\u0431\u043e\u043b\u044c\u043d\u043e\u0433\u043e \u0441\u0443\u0434\u044c\u0438. <\/p>\n<p>\u0414\u0430\u0436\u0435 \u043e\u0447\u0435\u043d\u044c \u0432\u044b\u0441\u043e\u043a\u0430\u044f \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0430 \u043d\u0435 \u043f\u043e\u043c\u0435\u0448\u0430\u043b\u0430 \u043f\u043e\u0434\u0430\u0432\u043b\u044f\u044e\u0449\u0435\u043c\u0443 \u0431\u043e\u043b\u044c\u0448\u0438\u043d\u0441\u0442\u0432\u0443 \u0443\u0447\u0430\u0449\u0438\u0445\u0441\u044f. \u041e\u043d\u0438 \u0432\u043e\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043b\u0438\u0441\u044c \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044c\u044e \u043f\u043e\u0437\u043d\u0430\u043a\u043e\u043c\u0438\u0442\u044c\u0441\u044f \u0441 \u0440\u0430\u043d\u0435\u0435 \u043d\u0435\u0438\u0437\u0432\u0435\u0441\u0442\u043d\u044b\u043c\u0438 \u0432\u0438\u0434\u0430\u043c\u0438 \u0441\u043f\u043e\u0440\u0442\u0430. \u0422\u0430\u043a\u0438\u043c \u043e\u0431\u0440\u0430\u0437\u043e\u043c, \u0448\u043a\u043e\u043b\u0430 \u00ab\u0428\u0442\u0430\u0439\u043d\u043c\u044e\u043b\u0435\u00bb \u0432\u043d\u043e\u0432\u044c \u0434\u043e\u0431\u0438\u043b\u0430\u0441\u044c \u0431\u043e\u043b\u044c\u0448\u043e\u0433\u043e \u0443\u0441\u043f\u0435\u0445\u0430 \u0432 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435 \u00ab\u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u0439 \u0448\u043a\u043e\u043b\u044b\u00bb.  <\/p>\n<p>&nbsp;<\/p>\n<p><em>(\u0410\u043d\u0433\u0435\u043b\u0430 \u0425\u0430\u0439\u043d\u0435\u043c\u0430\u043d)<\/em><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-90237 size-large\" src=\"https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/PXL_20260624_071837413MP-1030x579.jpeg\" alt=\"\" width=\"1030\" height=\"579\" srcset=\"https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/PXL_20260624_071837413MP-1030x579.jpeg 1030w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/PXL_20260624_071837413MP-300x169.jpeg 300w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/PXL_20260624_071837413MP-768x432.jpeg 768w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/PXL_20260624_071837413MP-705x397.jpeg 705w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/PXL_20260624_071837413MP-24x14.jpeg 24w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/PXL_20260624_071837413MP-36x20.jpeg 36w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/PXL_20260624_071837413MP-48x27.jpeg 48w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/PXL_20260624_071837413MP.jpeg 1280w\" sizes=\"auto, (max-width: 1030px) 100vw, 1030px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-90236 size-large\" src=\"https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_6390-1030x773.jpeg\" alt=\"\" width=\"1030\" height=\"773\" srcset=\"https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_6390-1030x773.jpeg 1030w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_6390-300x225.jpeg 300w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_6390-768x576.jpeg 768w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_6390-705x529.jpeg 705w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_6390-24x18.jpeg 24w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_6390-36x27.jpeg 36w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_6390-48x36.jpeg 48w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_6390.jpeg 1280w\" sizes=\"auto, (max-width: 1030px) 100vw, 1030px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-90235 size-large\" src=\"https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_6395-1030x773.jpeg\" alt=\"\" width=\"1030\" height=\"773\" srcset=\"https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_6395-1030x773.jpeg 1030w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_6395-300x225.jpeg 300w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_6395-768x576.jpeg 768w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_6395-705x529.jpeg 705w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_6395-24x18.jpeg 24w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_6395-36x27.jpeg 36w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_6395-48x36.jpeg 48w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_6395.jpeg 1280w\" sizes=\"auto, (max-width: 1030px) 100vw, 1030px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-90234 size-large\" src=\"https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/PXL_20260623_065108092MP-1030x579.jpeg\" alt=\"\" width=\"1030\" height=\"579\" srcset=\"https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/PXL_20260623_065108092MP-1030x579.jpeg 1030w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/PXL_20260623_065108092MP-300x169.jpeg 300w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/PXL_20260623_065108092MP-768x432.jpeg 768w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/PXL_20260623_065108092MP-705x397.jpeg 705w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/PXL_20260623_065108092MP-24x14.jpeg 24w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/PXL_20260623_065108092MP-36x20.jpeg 36w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/PXL_20260623_065108092MP-48x27.jpeg 48w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/PXL_20260623_065108092MP.jpeg 1280w\" sizes=\"auto, (max-width: 1030px) 100vw, 1030px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-90233 size-large\" src=\"https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_01981-773x1030.jpeg\" alt=\"\" width=\"773\" height=\"1030\" srcset=\"https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_01981-773x1030.jpeg 773w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_01981-225x300.jpeg 225w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_01981-768x1024.jpeg 768w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_01981-529x705.jpeg 529w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_01981-18x24.jpeg 18w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_01981-27x36.jpeg 27w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_01981-36x48.jpeg 36w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_01981.jpeg 960w\" sizes=\"auto, (max-width: 773px) 100vw, 773px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-90231 size-large\" src=\"https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_00551-773x1030.jpeg\" alt=\"\" width=\"773\" height=\"1030\" srcset=\"https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_00551-773x1030.jpeg 773w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_00551-225x300.jpeg 225w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_00551-768x1024.jpeg 768w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_00551-529x705.jpeg 529w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_00551-18x24.jpeg 18w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_00551-27x36.jpeg 27w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_00551-36x48.jpeg 36w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_00551.jpeg 960w\" sizes=\"auto, (max-width: 773px) 100vw, 773px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-90230 size-large\" src=\"https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_00711-773x1030.jpeg\" alt=\"\" width=\"773\" height=\"1030\" srcset=\"https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_00711-773x1030.jpeg 773w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_00711-225x300.jpeg 225w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_00711-768x1024.jpeg 768w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_00711-529x705.jpeg 529w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_00711-18x24.jpeg 18w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_00711-27x36.jpeg 27w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_00711-36x48.jpeg 36w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_00711.jpeg 960w\" sizes=\"auto, (max-width: 773px) 100vw, 773px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-90227 size-large\" src=\"https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_0138-773x1030.jpeg\" alt=\"\" width=\"773\" height=\"1030\" srcset=\"https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_0138-773x1030.jpeg 773w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_0138-225x300.jpeg 225w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_0138-768x1024.jpeg 768w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_0138-1152x1536.jpeg 1152w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_0138-1536x2048.jpeg 1536w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_0138-scaled.jpeg 1125w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_0138-529x705.jpeg 529w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_0138-18x24.jpeg 18w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_0138-27x36.jpeg 27w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_0138-36x48.jpeg 36w\" sizes=\"auto, (max-width: 773px) 100vw, 773px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-90229 size-large\" src=\"https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_4370-579x1030.jpeg\" alt=\"\" width=\"579\" height=\"1030\" srcset=\"https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_4370-579x1030.jpeg 579w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_4370-169x300.jpeg 169w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_4370-768x1365.jpeg 768w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_4370-864x1536.jpeg 864w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_4370-1152x2048.jpeg 1152w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_4370-scaled.jpeg 844w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_4370-397x705.jpeg 397w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_4370-14x24.jpeg 14w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_4370-20x36.jpeg 20w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_4370-27x48.jpeg 27w\" sizes=\"auto, (max-width: 579px) 100vw, 579px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-90228 size-large\" src=\"https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_0130-773x1030.jpeg\" alt=\"\" width=\"773\" height=\"1030\" srcset=\"https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_0130-773x1030.jpeg 773w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_0130-225x300.jpeg 225w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_0130-768x1024.jpeg 768w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_0130-1152x1536.jpeg 1152w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_0130-1536x2048.jpeg 1536w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_0130-scaled.jpeg 1125w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_0130-529x705.jpeg 529w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_0130-18x24.jpeg 18w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_0130-27x36.jpeg 27w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_0130-36x48.jpeg 36w\" sizes=\"auto, (max-width: 773px) 100vw, 773px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-90224 size-large\" src=\"https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_6384-1030x773.jpg\" alt=\"\" width=\"1030\" height=\"773\" srcset=\"https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_6384-1030x773.jpg 1030w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_6384-300x225.jpg 300w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_6384-768x576.jpg 768w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_6384-1536x1152.jpg 1536w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_6384-2048x1536.jpg 2048w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_6384-scaled.jpg 1500w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_6384-705x529.jpg 705w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_6384-24x18.jpg 24w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_6384-36x27.jpg 36w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_6384-48x36.jpg 48w\" sizes=\"auto, (max-width: 1030px) 100vw, 1030px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-90223 size-large\" src=\"https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_6386-1030x773.jpg\" alt=\"\" width=\"1030\" height=\"773\" srcset=\"https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_6386-1030x773.jpg 1030w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_6386-300x225.jpg 300w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_6386-768x576.jpg 768w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_6386-1536x1152.jpg 1536w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_6386-2048x1536.jpg 2048w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_6386-scaled.jpg 1500w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_6386-705x529.jpg 705w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_6386-24x18.jpg 24w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_6386-36x27.jpg 36w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_6386-48x36.jpg 48w\" sizes=\"auto, (max-width: 1030px) 100vw, 1030px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-90222 size-large\" src=\"https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_6389-1030x773.jpg\" alt=\"\" width=\"1030\" height=\"773\" srcset=\"https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_6389-1030x773.jpg 1030w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_6389-300x225.jpg 300w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_6389-768x576.jpg 768w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_6389-1536x1152.jpg 1536w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_6389-2048x1536.jpg 2048w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_6389-scaled.jpg 1500w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_6389-705x529.jpg 705w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_6389-24x18.jpg 24w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/IMG_6389-36x27.jpg 36w, 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src=\"https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/PHOTO-2026-06-23-10-55-30-4-772x1030.jpg\" alt=\"\" width=\"772\" height=\"1030\" srcset=\"https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/PHOTO-2026-06-23-10-55-30-4-772x1030.jpg 772w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/PHOTO-2026-06-23-10-55-30-4-225x300.jpg 225w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/PHOTO-2026-06-23-10-55-30-4-768x1025.jpg 768w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/PHOTO-2026-06-23-10-55-30-4-1151x1536.jpg 1151w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/PHOTO-2026-06-23-10-55-30-4-scaled.jpg 1124w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/PHOTO-2026-06-23-10-55-30-4-528x705.jpg 528w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/PHOTO-2026-06-23-10-55-30-4-18x24.jpg 18w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/PHOTO-2026-06-23-10-55-30-4-27x36.jpg 27w, https:\/\/steinmuehle.de\/wp-content\/uploads\/sites\/5\/2026\/07\/PHOTO-2026-06-23-10-55-30-4-36x48.jpg 36w\" sizes=\"auto, (max-width: 772px) 100vw, 772px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00ab\u041d\u0435\u0437\u0430\u0434\u043e\u043b\u0433\u043e \u0434\u043e \u043b\u0435\u0442\u043d\u0438\u0445 \u043a\u0430\u043d\u0438\u043a\u0443\u043b\u2026 \u0432 \u0448\u043a\u043e\u043b\u0435 \u0432\u0441\u0451 \u0440\u0430\u0432\u043d\u043e \u0443\u0436\u0435 \u043d\u0438\u0447\u0435\u0433\u043e \u043d\u0435 \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442\u00bb. \u2014 \u041a\u0442\u043e \u0442\u0430\u043a \u0434\u0443\u043c\u0430\u0435\u0442, \u0442\u043e\u0442, \u0432\u0435\u0440\u043e\u044f\u0442\u043d\u043e, \u0435\u0449\u0451 \u043d\u0435 \u0437\u043d\u0430\u043a\u043e\u043c \u0441\u043e \u0448\u043a\u043e\u043b\u043e\u0439 \u00ab\u0428\u0442\u0430\u0439\u043d\u043c\u044e\u043b\u0435\u00bb. \u041d\u0435\u0442, \u043c\u044b \u0431\u043e\u043b\u044c\u0448\u0435 \u043d\u0435 \u043f\u0435\u0440\u0435\u0433\u0440\u0443\u0436\u0430\u0435\u043c \u043d\u0430\u0448\u0438\u0445 \u0443\u0447\u0435\u043d\u0438\u043a\u043e\u0432 \u043c\u043d\u043e\u0436\u0435\u0441\u0442\u0432\u043e\u043c \u0441\u043b\u043e\u0436\u043d\u044b\u0445 \u0437\u0430\u0434\u0430\u0447 \u043d\u0430 \u043b\u043e\u0433\u0438\u043a\u0443. \u041d\u043e \u043d\u0435\u043c\u043d\u043e\u0433\u043e \u043f\u043e\u043c\u043e\u0447\u044c \u0438\u043c \u0441\u043e\u0440\u0438\u0435\u043d\u0442\u0438\u0440\u043e\u0432\u0430\u0442\u044c\u0441\u044f \u0432 \u0442\u043e\u043c, \u043a\u0430\u043a\u043e\u0439 \u0432\u0438\u0434 \u0441\u043f\u043e\u0440\u0442\u0430 \u043c\u043e\u0433 \u0431\u044b \u0438\u043c \u043f\u043e\u043d\u0440\u0430\u0432\u0438\u0442\u044c\u0441\u044f \u0432 \u0431\u0443\u0434\u0443\u0449\u0435\u043c, \u2014 \u044d\u0442\u043e \u0432\u043f\u043e\u043b\u043d\u0435 [&hellip;]<\/p>\n","protected":false},"author":22,"featured_media":90321,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"give_campaign_id":0,"footnotes":""},"categories":[197,139,160,140,229],"tags":[],"class_list":["post-90310","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-197","category-139","category-160","category-140","category-229"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.1 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u00ab\u0428\u0442\u0430\u0439\u043d\u043c\u044e\u043b\u0435\u00bb \u043e\u0442\u043a\u0440\u044b\u0432\u0430\u0435\u0442 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u0438 \u0434\u043b\u044f \u0437\u0430\u043d\u044f\u0442\u0438\u0439 \u0441\u043f\u043e\u0440\u0442\u043e\u043c: 32 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