{"id":43364,"date":"2026-03-27T08:00:42","date_gmt":"2026-03-27T07:00:42","guid":{"rendered":"https:\/\/test.steinmuehle.de\/blog\/2026\/03\/27\/health-weekend-at-steinmuehle-boarding-school\/"},"modified":"2026-06-19T07:31:41","modified_gmt":"2026-06-19T05:31:41","slug":"health-weekend-at-steinmuehle-boarding-school","status":"publish","type":"post","link":"https:\/\/steinmuehle.de\/en\/blog\/2026\/03\/27\/health-weekend-at-steinmuehle-boarding-school\/","title":{"rendered":"Health Weekend at Steinm\u00fchle Boarding School"},"content":{"rendered":"

It was “Health” theme weekend again at the Steinm\u00fchle boarding school. Each student had the opportunity to choose two different workshops.
\nIn keeping with the theme, all the workshops were designed to focus on physical or mental health. Topics included community, achieving a sense of accomplishment, moments of self-efficacy, mindfulness, and openness to new experiences. <\/p>\n

 <\/p>\n

Another topic: How to deal with news<\/strong><\/p>\n

The program also included the workshop \u201cJourney Through the Five Senses,\u201d in which an example was discussed for each sense: walking barefoot for \u201ctouch,\u201d trying different foods for \u201ctaste,\u201d and more. Other activities included replanting raised beds with lettuce and herbs, playing baseball, a session on \u201cWomen and Menstruation\u201d for female students, and ice bathing. <\/p>\n

Other examples included dealing with less-than-positive news, “my year in pictures,” creating a vision board, attending a basketball game, taking a walk in the woods, as well as health exercises and circuit training in the weight room.<\/p>\n

 <\/p>\n

On Sunday evening, the individual residential groups reflected on their experiences with the educators. Julia Ploch summed it up on behalf of the educational team: \u201cThe young people really enjoyed the weekend. In addition to the great response, we had plenty of sunshine and high spirits over the two days.\u201d <\/p>\n

(Heinm\/Photo: KI)<\/em><\/p>\n

 <\/p>\n

\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

It was “Health” theme weekend again at the Steinm\u00fchle boarding school. Each student had the opportunity to choose two different workshops. In keeping with the theme, all the workshops were designed to focus on physical or mental health. Topics included community, achieving a sense of accomplishment, moments of self-efficacy, mindfulness, and openness to new experiences. […]<\/p>\n","protected":false},"author":22,"featured_media":43365,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"give_campaign_id":0,"footnotes":""},"categories":[89,85,88],"tags":[],"class_list":["post-43364","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life-at-boarding-school","category-news","category-sports-health"],"acf":[],"_links":{"self":[{"href":"https:\/\/steinmuehle.de\/en\/wp-json\/wp\/v2\/posts\/43364","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/steinmuehle.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/steinmuehle.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/steinmuehle.de\/en\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/steinmuehle.de\/en\/wp-json\/wp\/v2\/comments?post=43364"}],"version-history":[{"count":1,"href":"https:\/\/steinmuehle.de\/en\/wp-json\/wp\/v2\/posts\/43364\/revisions"}],"predecessor-version":[{"id":53571,"href":"https:\/\/steinmuehle.de\/en\/wp-json\/wp\/v2\/posts\/43364\/revisions\/53571"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/steinmuehle.de\/en\/wp-json\/wp\/v2\/media\/43365"}],"wp:attachment":[{"href":"https:\/\/steinmuehle.de\/en\/wp-json\/wp\/v2\/media?parent=43364"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/steinmuehle.de\/en\/wp-json\/wp\/v2\/categories?post=43364"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/steinmuehle.de\/en\/wp-json\/wp\/v2\/tags?post=43364"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}