In the summer sport of track and field, the foundation for a successful season is laid in the winter. And this is especially true for multi-event athletes. They use the indoor season to gauge their form in their individual disciplines. To that end, Julius Grau competed in indoor meets in Hanau and Frankfurt-Kalbach in January. <\/i><\/p>\n
At the Hessian Indoor Championships, Julius competed for the first time in the U20 division and showed good early-season form. He came away with two runner-up titles<\/b>: one in the long jump with an impressive 6.60 m<\/b>, and another with his club relay team, LAZ Gie\u00dfen, in the 4 x 200m.<\/u><\/u><\/p>\n
In the sprint and jump events, Julius has shown significant overall improvement. This is evident not only from<\/b> his 6.60m in the long jump, but also from<\/b> his 7.38 seconds in the 60m<\/b> and his outstanding 8.24 seconds in the 60m hurdles<\/b>, a performance that secured him a spot at the German Indoor Championships. <\/u><\/u><\/p>\n
We can look forward to seeing how our decathlete and high school graduate Julius Grau continues to develop.<\/p>\n
Our former student Isabel Weitzel<\/b> (high school graduate, 2015) also had a fantastic start to the competition season. At the Hessian U20 Winter Throwing Championships, her throw of 47.93 m was enough to earn her the runner-up title<\/b>. <\/p>\n","protected":false},"excerpt":{"rendered":"
In the summer sport of track and field, the foundation for a successful season is laid in the winter. And this is especially true for multi-event athletes. They use the indoor season to gauge their form in their individual disciplines. To that end, Julius Grau competed in indoor meets in Hanau and Frankfurt-Kalbach in January. […]<\/p>\n","protected":false},"author":11,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"give_campaign_id":0,"footnotes":""},"categories":[86,85],"tags":[],"class_list":["post-43303","post","type-post","status-publish","format-standard","hentry","category-archive","category-news"],"acf":[],"_links":{"self":[{"href":"https:\/\/steinmuehle.de\/en\/wp-json\/wp\/v2\/posts\/43303","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/steinmuehle.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/steinmuehle.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/steinmuehle.de\/en\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/steinmuehle.de\/en\/wp-json\/wp\/v2\/comments?post=43303"}],"version-history":[{"count":1,"href":"https:\/\/steinmuehle.de\/en\/wp-json\/wp\/v2\/posts\/43303\/revisions"}],"predecessor-version":[{"id":48793,"href":"https:\/\/steinmuehle.de\/en\/wp-json\/wp\/v2\/posts\/43303\/revisions\/48793"}],"wp:attachment":[{"href":"https:\/\/steinmuehle.de\/en\/wp-json\/wp\/v2\/media?parent=43303"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/steinmuehle.de\/en\/wp-json\/wp\/v2\/categories?post=43303"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/steinmuehle.de\/en\/wp-json\/wp\/v2\/tags?post=43303"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}